| August 2018 |
| Wed 22nd: |
514 *
|
32%
|
fat: 8.71g |
| |
protein: 91.02g |
| |
carbs: 17.67g |
|
-
|
-
|
| Tue 21st: |
1353 *
|
85%
|
fat: 64.58g |
| |
protein: 110.88g |
| |
carbs: 82.51g |
|
2719*
|
 1366
|
| Sun 19th: |
1113 *
|
70%
|
fat: 40.94g |
| |
protein: 97.92g |
| |
carbs: 86.54g |
|
2575*
|
1462
|
| Sat 18th: |
1967 *
|
123%
|
fat: 47.92g |
| |
protein: 65.96g |
| |
carbs: 196.27g |
|
-
|
-
|
| Fri 17th: |
1550 *
|
97%
|
fat: 73.31g |
| |
protein: 94.41g |
| |
carbs: 125.34g |
|
2914*
|
1364
|
| Thu 16th: |
1609 *
|
101%
|
fat: 57.55g |
| |
protein: 101.50g |
| |
carbs: 159.96g |
|
-
|
-
|
| Wed 15th: |
1208 *
|
76%
|
fat: 63.32g |
| |
protein: 127.96g |
| |
carbs: 24.68g |
|
2680*
|
1472
|
| Tue 14th: |
1353 *
|
85%
|
fat: 103.13g |
| |
protein: 51.55g |
| |
carbs: 47.72g |
|
2085*
|
732
|
| Mon 13th: |
550 *
|
34%
|
fat: 38.00g |
| |
protein: 23.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 12th: |
1440 *
|
90%
|
fat: 95.73g |
| |
protein: 115.02g |
| |
carbs: 24.65g |
|
2587*
|
1147
|
| Fri 10th: |
1340 *
|
84%
|
fat: 65.65g |
| |
protein: 77.76g |
| |
carbs: 110.28g |
|
2779*
|
1439
|
| Thu 9th: |
379 *
|
24%
|
fat: 18.19g |
| |
protein: 41.14g |
| |
carbs: 3.38g |
|
-
|
-
|
| Wed 8th: |
1453
|
91%
|
fat: 68.45g |
| |
protein: 114.32g |
| |
carbs: 80.45g |
|
2596*
|
1143
|
| Mon 6th: |
1074 *
|
67%
|
fat: 42.43g |
| |
protein: 81.28g |
| |
carbs: 94.71g |
|
-
|
-
|
| Sat 4th: |
2617 *
|
164%
|
fat: 134.14g |
| |
protein: 112.85g |
| |
carbs: 259.28g |
|
2192*
|
 425
|
| Thu 2nd: |
427 *
|
27%
|
fat: 17.95g |
| |
protein: 55.97g |
| |
carbs: 11.88g |
|
2636*
|
2209
|
| Wed 1st: |
1469 *
|
92%
|
fat: 106.53g |
| |
protein: 91.41g |
| |
carbs: 29.60g |
|
2263*
|
794
|
| July 2018 |
| Tue 31st: |
177 *
|
11%
|
fat: 4.14g |
| |
protein: 30.85g |
| |
carbs: 3.28g |
|
2610*
|
2433
|
| Mon 30th: |
1518 *
|
95%
|
fat: 63.34g |
| |
protein: 60.21g |
| |
carbs: 55.49g |
|
-
|
-
|
| Wed 25th: |
315 *
|
20%
|
fat: 10.59g |
| |
protein: 37.57g |
| |
carbs: 16.69g |
|
2610*
|
2295
|
