| April 2019 |
| Sat 6th: |
360 *
|
20%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 4th: |
330 *
|
19%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
740 *
|
42%
|
fat: 42.50g |
| |
protein: 36.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
1321 *
|
74%
|
fat: 72.57g |
| |
protein: 84.84g |
| |
carbs: 88.93g |
|
-
|
-
|
| Tue 14th: |
750 *
|
42%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 5th: |
1263 *
|
71%
|
fat: 65.67g |
| |
protein: 75.01g |
| |
carbs: 86.64g |
|
-
|
-
|
| Sat 4th: |
163 *
|
9%
|
fat: 8.94g |
| |
protein: 18.05g |
| |
carbs: 1.34g |
|
-
|
-
|
| Fri 3rd: |
1658 *
|
93%
|
fat: 78.05g |
| |
protein: 102.39g |
| |
carbs: 153.83g |
|
-
|
-
|
| Thu 2nd: |
1768 *
|
100%
|
fat: 96.14g |
| |
protein: 82.58g |
| |
carbs: 178.70g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
917 *
|
52%
|
fat: 38.04g |
| |
protein: 22.91g |
| |
carbs: 121.12g |
|
-
|
-
|
| Sat 28th: |
1094 *
|
62%
|
fat: 55.43g |
| |
protein: 71.04g |
| |
carbs: 78.88g |
|
-
|
-
|
| Thu 26th: |
720 *
|
41%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 25th: |
1553 *
|
87%
|
fat: 73.78g |
| |
protein: 78.02g |
| |
carbs: 158.80g |
|
-
|
-
|
| Tue 24th: |
1686 *
|
95%
|
fat: 85.04g |
| |
protein: 118.28g |
| |
carbs: 116.38g |
|
-
|
-
|
| Mon 23rd: |
1595 *
|
90%
|
fat: 73.00g |
| |
protein: 49.50g |
| |
carbs: 183.50g |
|
-
|
-
|
| Sun 22nd: |
1592 *
|
90%
|
fat: 68.20g |
| |
protein: 129.75g |
| |
carbs: 103.83g |
|
-
|
-
|
| Sat 21st: |
1456 *
|
82%
|
fat: 71.71g |
| |
protein: 85.78g |
| |
carbs: 118.37g |
|
-
|
-
|
| Fri 20th: |
1626 *
|
92%
|
fat: 77.37g |
| |
protein: 75.50g |
| |
carbs: 135.35g |
|
-
|
-
|
| Thu 19th: |
1291 *
|
73%
|
fat: 66.14g |
| |
protein: 73.67g |
| |
carbs: 121.87g |
|
-
|
-
|
| Tue 17th: |
1215 *
|
68%
|
fat: 46.85g |
| |
protein: 92.45g |
| |
carbs: 102.08g |
|
-
|
-
|
