| July 2018 |
| Tue 31st: |
1139 *
|
114%
|
fat: 53.09g |
| |
protein: 70.61g |
| |
carbs: 99.68g |
|
-
|
-
|
| Mon 16th: |
1064 *
|
107%
|
fat: 40.50g |
| |
protein: 51.59g |
| |
carbs: 127.81g |
|
4307*
|
 3243
|
| Sun 15th: |
1209 *
|
121%
|
fat: 76.85g |
| |
protein: 43.62g |
| |
carbs: 89.52g |
|
5424*
|
4215
|
| Sat 14th: |
1120 *
|
112%
|
fat: 50.25g |
| |
protein: 54.50g |
| |
carbs: 112.75g |
|
-
|
-
|
| Fri 13th: |
1412 *
|
141%
|
fat: 87.36g |
| |
protein: 100.76g |
| |
carbs: 56.56g |
|
-
|
-
|
| Thu 12th: |
686 *
|
69%
|
fat: 22.15g |
| |
protein: 71.73g |
| |
carbs: 55.96g |
|
-
|
-
|
| Wed 11th: |
1250 *
|
125%
|
fat: 63.52g |
| |
protein: 60.70g |
| |
carbs: 124.67g |
|
-
|
-
|
| Tue 10th: |
1286 *
|
129%
|
fat: 78.40g |
| |
protein: 79.21g |
| |
carbs: 67.25g |
|
3301*
|
2015
|
| Mon 9th: |
820 *
|
82%
|
fat: 26.64g |
| |
protein: 38.63g |
| |
carbs: 114.65g |
|
2717*
|
1897
|
| Sun 8th: |
634 *
|
63%
|
fat: 32.15g |
| |
protein: 35.77g |
| |
carbs: 59.94g |
|
2886*
|
2252
|
| Sat 7th: |
1087 *
|
109%
|
fat: 35.98g |
| |
protein: 76.88g |
| |
carbs: 112.19g |
|
2900*
|
1813
|
| Fri 6th: |
419 *
|
42%
|
fat: 24.26g |
| |
protein: 15.28g |
| |
carbs: 37.28g |
|
2745*
|
2326
|
| Thu 5th: |
957 *
|
96%
|
fat: 43.77g |
| |
protein: 56.69g |
| |
carbs: 86.27g |
|
2626*
|
1669
|
| Wed 4th: |
1149 *
|
115%
|
fat: 57.38g |
| |
protein: 54.50g |
| |
carbs: 107.09g |
|
2523*
|
1374
|
| Tue 3rd: |
1063 *
|
106%
|
fat: 34.47g |
| |
protein: 100.71g |
| |
carbs: 86.86g |
|
2972*
|
1909
|
| Mon 2nd: |
668 *
|
67%
|
fat: 21.30g |
| |
protein: 54.78g |
| |
carbs: 69.15g |
|
2432*
|
1764
|
| Sun 1st: |
276 *
|
28%
|
fat: 14.06g |
| |
protein: 19.31g |
| |
carbs: 16.68g |
|
2801*
|
2525
|
| June 2018 |
| Sat 30th: |
980 *
|
98%
|
fat: 32.12g |
| |
protein: 33.96g |
| |
carbs: 142.02g |
|
2819*
|
1839
|
| Fri 29th: |
1105 *
|
111%
|
fat: 41.35g |
| |
protein: 30.31g |
| |
carbs: 154.54g |
|
2861*
|
1756
|
| Thu 28th: |
948 *
|
95%
|
fat: 44.70g |
| |
protein: 67.91g |
| |
carbs: 74.92g |
|
3146*
|
2198
|
