| January 2019 |
| Fri 4th: |
1514 *
|
101%
|
fat: 59.76g |
| |
protein: 80.08g |
| |
carbs: 164.61g |
|
1865*
|
 351
|
| Thu 3rd: |
1564 *
|
104%
|
fat: 61.34g |
| |
protein: 66.71g |
| |
carbs: 184.23g |
|
1736*
|
172
|
| Wed 2nd: |
1327 *
|
88%
|
fat: 42.51g |
| |
protein: 52.49g |
| |
carbs: 184.30g |
|
1601*
|
274
|
| July 2018 |
| Sat 21st: |
1119 *
|
75%
|
fat: 49.56g |
| |
protein: 25.33g |
| |
carbs: 126.17g |
|
1811*
|
692
|
| Fri 20th: |
1525 *
|
102%
|
fat: 55.61g |
| |
protein: 68.03g |
| |
carbs: 194.07g |
|
2229*
|
704
|
| Thu 19th: |
1058 *
|
71%
|
fat: 45.69g |
| |
protein: 76.00g |
| |
carbs: 87.63g |
|
2218*
|
1160
|
| Wed 18th: |
587 *
|
39%
|
fat: 28.66g |
| |
protein: 43.82g |
| |
carbs: 36.28g |
|
2023*
|
1436
|
| Tue 17th: |
-
|
-
|
|
2071*
|
-
|
| Mon 16th: |
-
|
-
|
|
1617*
|
-
|
| Sat 14th: |
656 *
|
44%
|
fat: 39.47g |
| |
protein: 21.39g |
| |
carbs: 54.91g |
|
1728*
|
1072
|
| Fri 13th: |
1123 *
|
75%
|
fat: 31.84g |
| |
protein: 46.80g |
| |
carbs: 163.95g |
|
2160*
|
1037
|
| Thu 12th: |
790 *
|
53%
|
fat: 35.21g |
| |
protein: 44.73g |
| |
carbs: 82.74g |
|
2103*
|
1313
|
| Wed 11th: |
860 *
|
57%
|
fat: 40.22g |
| |
protein: 37.95g |
| |
carbs: 92.83g |
|
2123*
|
1263
|
| Tue 10th: |
-
|
-
|
|
2092*
|
-
|
| Mon 9th: |
1231 *
|
82%
|
fat: 55.89g |
| |
protein: 65.98g |
| |
carbs: 118.09g |
|
2071*
|
840
|
| Fri 6th: |
346 *
|
23%
|
fat: 11.37g |
| |
protein: 18.96g |
| |
carbs: 44.37g |
|
2483*
|
2137
|
| Thu 5th: |
2060 *
|
137%
|
fat: 70.95g |
| |
protein: 111.30g |
| |
carbs: 251.25g |
|
2003*
|
 57
|
| Wed 4th: |
1262 *
|
84%
|
fat: 40.67g |
| |
protein: 72.93g |
| |
carbs: 156.04g |
|
1717*
|
455
|
| Tue 3rd: |
1697 *
|
113%
|
fat: 64.50g |
| |
protein: 63.00g |
| |
carbs: 223.21g |
|
1991*
|
294
|
| Mon 2nd: |
1002 *
|
67%
|
fat: 19.50g |
| |
protein: 58.00g |
| |
carbs: 169.71g |
|
2086*
|
1084
|
