| March 2013 |
| Sat 30th: |
391 *
|
21%
|
fat: 19.49g |
| |
protein: 17.31g |
| |
carbs: 37.44g |
|
-
|
-
|
| Thu 14th: |
449 *
|
24%
|
fat: 20.66g |
| |
protein: 19.54g |
| |
carbs: 45.62g |
|
-
|
-
|
| Sun 10th: |
1244 *
|
65%
|
fat: 59.05g |
| |
protein: 60.76g |
| |
carbs: 121.61g |
|
2900*
|
 1656
|
| Sat 9th: |
1174 *
|
62%
|
fat: 51.58g |
| |
protein: 50.01g |
| |
carbs: 126.96g |
|
2791*
|
1617
|
| Fri 8th: |
780 *
|
41%
|
fat: 29.08g |
| |
protein: 51.40g |
| |
carbs: 81.07g |
|
-
|
-
|
| Thu 7th: |
2312 *
|
122%
|
fat: 120.86g |
| |
protein: 121.81g |
| |
carbs: 194.12g |
|
-
|
-
|
| Wed 6th: |
1653 *
|
87%
|
fat: 73.01g |
| |
protein: 91.46g |
| |
carbs: 155.30g |
|
2837*
|
1184
|
| Tue 5th: |
1885 *
|
99%
|
fat: 68.46g |
| |
protein: 130.10g |
| |
carbs: 181.36g |
|
2348*
|
463
|
| Mon 4th: |
1997 *
|
105%
|
fat: 80.54g |
| |
protein: 105.59g |
| |
carbs: 208.85g |
|
2088*
|
91
|
| Sun 3rd: |
1109 *
|
58%
|
fat: 54.32g |
| |
protein: 62.68g |
| |
carbs: 89.15g |
|
2837*
|
1728
|
| Sat 2nd: |
911 *
|
48%
|
fat: 43.04g |
| |
protein: 117.22g |
| |
carbs: 95.85g |
|
2837*
|
1926
|
| February 2013 |
| Tue 12th: |
1592 *
|
84%
|
fat: 41.80g |
| |
protein: 53.79g |
| |
carbs: 249.38g |
|
-
|
-
|
| Mon 11th: |
3045 *
|
160%
|
fat: 136.37g |
| |
protein: 102.66g |
| |
carbs: 363.68g |
|
2838*
|
 207
|
| January 2013 |
| Tue 15th: |
495 *
|
26%
|
fat: 8.90g |
| |
protein: 38.89g |
| |
carbs: 69.03g |
|
-
|
-
|
| Mon 14th: |
1684 *
|
89%
|
fat: 47.95g |
| |
protein: 89.95g |
| |
carbs: 232.34g |
|
-
|
-
|
| Sun 13th: |
989 *
|
52%
|
fat: 45.71g |
| |
protein: 26.80g |
| |
carbs: 123.93g |
|
2599*
|
1610
|
| December 2012 |
| Mon 3rd: |
301 *
|
16%
|
fat: 14.45g |
| |
protein: 19.76g |
| |
carbs: 26.34g |
|
-
|
-
|
| Sat 1st: |
1235 *
|
65%
|
fat: 67.26g |
| |
protein: 44.55g |
| |
carbs: 121.45g |
|
2285*
|
1050
|
| November 2012 |
| Tue 6th: |
1578 *
|
83%
|
fat: 24.18g |
| |
protein: 91.59g |
| |
carbs: 253.38g |
|
-
|
-
|
| Mon 5th: |
1678 *
|
88%
|
fat: 93.45g |
| |
protein: 60.23g |
| |
carbs: 160.77g |
|
2923*
|
1245
|
