magpat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Tue 23rd: 15 * 1%
fat: 0.97g
|
protein: 0.30g
|
carbs: 1.37g
- -
Mon 22nd: 7 * 0%
fat: 0.13g
|
protein: 0.21g
|
carbs: 1.47g
- -
Sun 21st: 2150 * 134%
fat: 0.00g
|
protein: 25.00g
|
carbs: 140.00g
- -
May 2022
Wed 18th: 1038 * 65%
fat: 20.23g
|
protein: 26.44g
|
carbs: 16.86g
- -
November 2021
Mon 8th: 623 * 39%
fat: 31.55g
|
protein: 53.21g
|
carbs: 32.52g
- -
September 2021
Mon 27th: 2068 * 129%
fat: 0.00g
|
protein: 0.42g
|
carbs: 16.45g
- -
June 2021
Wed 9th: 228 * 14%
fat: 12.14g
|
protein: 23.08g
|
carbs: 5.81g
- -
April 2021
Mon 12th: 1254 * 78%
fat: 0.00g
|
protein: 0.40g
|
carbs: 15.35g
- -
February 2021
Wed 24th: 193 * 12%
fat: 5.55g
|
protein: 10.56g
|
carbs: 23.10g
- -
Mon 22nd: 594 * 37%
fat: 12.05g
|
protein: 23.14g
|
carbs: 42.56g
- -
June 2020
Mon 1st: 533 * 33%
fat: 27.07g
|
protein: 34.86g
|
carbs: 37.22g
- -
May 2020
Mon 18th: 570 * 36%
fat: 10.79g
|
protein: 11.72g
|
carbs: 38.68g
- -
Sat 9th: 259 * 16%
fat: 14.61g
|
protein: 23.72g
|
carbs: 7.73g
- -
March 2020
Mon 9th: 1352 * 84%
fat: 23.63g
|
protein: 45.18g
|
carbs: 72.68g
- -
January 2020
Mon 6th: 281 * 18%
fat: 18.83g
|
protein: 14.62g
|
carbs: 12.31g
- -
August 2019
Fri 23rd: - - 1657* -
Thu 22nd: - - 1671* -
Wed 21st: - - 1555* -
Tue 20th: - - 1695* -
Mon 19th: - - 1665* -
Sun 18th: - - 1496* -
Sat 17th: - - 1589* -
Fri 16th: - - 1579* -
Thu 15th: - - 1564* -
Wed 14th: - - 1569* -
Tue 13th: - - 1536* -
Mon 12th: - - 1592* -
Sun 11th: - - 2139* -
Sat 10th: - - 2453* -
Fri 9th: - - 2171* -
Thu 8th: - - 1640* -
Wed 7th: - - 2387* -
Tue 6th: - - 2592* -
Mon 5th: - - 1661* -
Sun 4th: - - 1732* -

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