| February 2023 |
| Wed 15th: |
429 *
|
36%
|
fat: 20.21g |
| |
protein: 16.68g |
| |
carbs: 42.34g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
839 *
|
70%
|
fat: 35.85g |
| |
protein: 43.25g |
| |
carbs: 88.74g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
363 *
|
30%
|
fat: 22.51g |
| |
protein: 14.41g |
| |
carbs: 25.36g |
|
-
|
-
|
| Thu 26th: |
1320 *
|
110%
|
fat: 64.67g |
| |
protein: 70.82g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 25th: |
1276 *
|
106%
|
fat: 57.75g |
| |
protein: 81.41g |
| |
carbs: 106.61g |
|
-
|
-
|
| Tue 24th: |
1024 *
|
85%
|
fat: 45.70g |
| |
protein: 53.48g |
| |
carbs: 104.15g |
|
-
|
-
|
| Mon 23rd: |
1207 *
|
101%
|
fat: 48.48g |
| |
protein: 56.71g |
| |
carbs: 138.62g |
|
-
|
-
|
| Sat 21st: |
1104 *
|
92%
|
fat: 60.81g |
| |
protein: 63.37g |
| |
carbs: 79.94g |
|
-
|
-
|
| Fri 20th: |
1541 *
|
128%
|
fat: 76.82g |
| |
protein: 81.68g |
| |
carbs: 132.20g |
|
-
|
-
|
| Wed 18th: |
1140 *
|
95%
|
fat: 35.78g |
| |
protein: 55.85g |
| |
carbs: 157.24g |
|
-
|
-
|
| Tue 17th: |
1229 *
|
102%
|
fat: 39.69g |
| |
protein: 49.77g |
| |
carbs: 175.87g |
|
-
|
-
|
| Mon 16th: |
1251 *
|
104%
|
fat: 49.26g |
| |
protein: 48.04g |
| |
carbs: 163.26g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
913 *
|
61%
|
fat: 56.58g |
| |
protein: 48.44g |
| |
carbs: 60.26g |
|
-
|
-
|
| Sat 26th: |
1270 *
|
85%
|
fat: 54.11g |
| |
protein: 73.22g |
| |
carbs: 123.85g |
|
1430*
|
 160
|
| Thu 24th: |
687 *
|
46%
|
fat: 21.36g |
| |
protein: 44.01g |
| |
carbs: 97.64g |
|
-
|
-
|
| Wed 23rd: |
1224 *
|
82%
|
fat: 68.59g |
| |
protein: 80.23g |
| |
carbs: 73.89g |
|
-
|
-
|
| Tue 22nd: |
1335 *
|
89%
|
fat: 41.48g |
| |
protein: 77.06g |
| |
carbs: 163.92g |
|
-
|
-
|
| Mon 21st: |
858 *
|
57%
|
fat: 28.83g |
| |
protein: 76.54g |
| |
carbs: 75.98g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
867 *
|
58%
|
fat: 37.59g |
| |
protein: 42.55g |
| |
carbs: 91.96g |
|
-
|
-
|
| Tue 21st: |
1402 *
|
93%
|
fat: 57.56g |
| |
protein: 70.09g |
| |
carbs: 154.43g |
|
-
|
-
|
