| November 2011 |
| Thu 10th: |
413 *
|
26%
|
fat: 3.86g |
| |
protein: 57.71g |
| |
carbs: 43.07g |
|
-
|
-
|
| Wed 9th: |
1297 *
|
81%
|
fat: 34.48g |
| |
protein: 121.57g |
| |
carbs: 135.98g |
|
-
|
-
|
| Tue 8th: |
1380 *
|
86%
|
fat: 34.63g |
| |
protein: 122.31g |
| |
carbs: 158.02g |
|
-
|
-
|
| Thu 3rd: |
914 *
|
57%
|
fat: 33.29g |
| |
protein: 58.36g |
| |
carbs: 97.33g |
|
-
|
-
|
| Wed 2nd: |
1767 *
|
110%
|
fat: 75.40g |
| |
protein: 151.84g |
| |
carbs: 133.14g |
|
-
|
-
|
| Tue 1st: |
1723 *
|
108%
|
fat: 63.16g |
| |
protein: 122.96g |
| |
carbs: 179.60g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1933 *
|
121%
|
fat: 87.00g |
| |
protein: 90.16g |
| |
carbs: 218.83g |
|
-
|
-
|
| Sun 30th: |
1468 *
|
92%
|
fat: 56.23g |
| |
protein: 78.21g |
| |
carbs: 159.07g |
|
-
|
-
|
| Sat 29th: |
3216 *
|
201%
|
fat: 42.40g |
| |
protein: 99.48g |
| |
carbs: 420.46g |
|
3228*
|
 12
|
| Fri 28th: |
1190 *
|
74%
|
fat: 53.12g |
| |
protein: 79.19g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 27th: |
1473 *
|
92%
|
fat: 36.95g |
| |
protein: 124.48g |
| |
carbs: 178.81g |
|
-
|
-
|
| Wed 26th: |
1708 *
|
107%
|
fat: 36.38g |
| |
protein: 121.55g |
| |
carbs: 239.66g |
|
1781*
|
73
|
| Tue 25th: |
1382 *
|
86%
|
fat: 44.47g |
| |
protein: 118.52g |
| |
carbs: 142.07g |
|
1952*
|
570
|
| Mon 24th: |
1386 *
|
87%
|
fat: 58.29g |
| |
protein: 98.21g |
| |
carbs: 130.17g |
|
-
|
-
|
| Sun 23rd: |
2525 *
|
158%
|
fat: 124.19g |
| |
protein: 81.38g |
| |
carbs: 215.60g |
|
-
|
-
|
| Sat 22nd: |
2479 *
|
155%
|
fat: 71.09g |
| |
protein: 68.01g |
| |
carbs: 202.98g |
|
2099*
|
 380
|
| Fri 21st: |
2264 *
|
142%
|
fat: 45.70g |
| |
protein: 112.89g |
| |
carbs: 212.03g |
|
2025*
|
239
|
| Thu 20th: |
1997 *
|
125%
|
fat: 101.78g |
| |
protein: 112.26g |
| |
carbs: 164.01g |
|
1824*
|
173
|
| Wed 19th: |
1681 *
|
105%
|
fat: 47.88g |
| |
protein: 146.34g |
| |
carbs: 181.07g |
|
-
|
-
|
| Tue 18th: |
1492 *
|
93%
|
fat: 38.37g |
| |
protein: 106.98g |
| |
carbs: 196.33g |
|
-
|
-
|
