| February 2014 |
| Fri 21st: |
396 *
|
26%
|
fat: 9.19g |
| |
protein: 11.41g |
| |
carbs: 71.98g |
|
-
|
-
|
| Tue 18th: |
437 *
|
29%
|
fat: 9.39g |
| |
protein: 65.02g |
| |
carbs: 22.03g |
|
-
|
-
|
| Mon 17th: |
1240 *
|
83%
|
fat: 42.74g |
| |
protein: 101.52g |
| |
carbs: 123.31g |
|
-
|
-
|
| Fri 14th: |
310 *
|
21%
|
fat: 4.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 13th: |
1119 *
|
75%
|
fat: 48.07g |
| |
protein: 60.79g |
| |
carbs: 116.48g |
|
-
|
-
|
| Wed 12th: |
1689 *
|
113%
|
fat: 73.01g |
| |
protein: 82.77g |
| |
carbs: 179.04g |
|
1793*
|
 104
|
| Tue 11th: |
429 *
|
31%
|
fat: 18.18g |
| |
protein: 15.74g |
| |
carbs: 54.65g |
|
-
|
-
|
| Sun 9th: |
300 *
|
21%
|
fat: 16.00g |
| |
protein: 7.80g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 8th: |
1167 *
|
83%
|
fat: 43.63g |
| |
protein: 37.65g |
| |
carbs: 164.68g |
|
-
|
-
|
| Fri 7th: |
260 *
|
19%
|
fat: 4.50g |
| |
protein: 9.20g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 6th: |
1282 *
|
92%
|
fat: 68.58g |
| |
protein: 67.31g |
| |
carbs: 164.30g |
|
-
|
-
|
| Wed 5th: |
1395 *
|
100%
|
fat: 63.36g |
| |
protein: 88.75g |
| |
carbs: 138.01g |
|
-
|
-
|
| Tue 4th: |
1312 *
|
94%
|
fat: 63.60g |
| |
protein: 69.43g |
| |
carbs: 125.27g |
|
1958*
|
646
|
| July 2013 |
| Fri 5th: |
1287 *
|
92%
|
fat: 59.04g |
| |
protein: 80.44g |
| |
carbs: 120.37g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1132 *
|
81%
|
fat: 32.98g |
| |
protein: 108.13g |
| |
carbs: 105.85g |
|
-
|
-
|
| Sat 29th: |
1093 *
|
78%
|
fat: 35.40g |
| |
protein: 56.99g |
| |
carbs: 150.61g |
|
-
|
-
|
| Fri 28th: |
1363 *
|
97%
|
fat: 62.70g |
| |
protein: 80.86g |
| |
carbs: 136.44g |
|
-
|
-
|
| Thu 27th: |
1474 *
|
105%
|
fat: 58.92g |
| |
protein: 84.87g |
| |
carbs: 164.22g |
|
-
|
-
|
| Tue 25th: |
1314 *
|
94%
|
fat: 52.44g |
| |
protein: 106.71g |
| |
carbs: 126.81g |
|
1761*
|
447
|
| Mon 24th: |
1383 *
|
99%
|
fat: 33.07g |
| |
protein: 118.36g |
| |
carbs: 169.95g |
|
1727*
|
344
|
