| January 2024 |
| Wed 3rd: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1356 *
|
80%
|
fat: 47.78g |
| |
protein: 88.10g |
| |
carbs: 118.90g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
1007 *
|
59%
|
fat: 29.65g |
| |
protein: 73.99g |
| |
carbs: 116.42g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
913 *
|
54%
|
fat: 44.80g |
| |
protein: 44.81g |
| |
carbs: 89.33g |
|
-
|
-
|
| Thu 11th: |
420 *
|
25%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 6th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 3rd: |
973 *
|
57%
|
fat: 34.33g |
| |
protein: 65.64g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 2nd: |
1162 *
|
68%
|
fat: 47.61g |
| |
protein: 95.60g |
| |
carbs: 97.19g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
260 *
|
15%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 21st: |
1194 *
|
70%
|
fat: 63.03g |
| |
protein: 77.37g |
| |
carbs: 80.39g |
|
-
|
-
|
| Wed 20th: |
925 *
|
54%
|
fat: 33.39g |
| |
protein: 59.29g |
| |
carbs: 101.45g |
|
-
|
-
|
| Mon 18th: |
855 *
|
50%
|
fat: 17.39g |
| |
protein: 75.29g |
| |
carbs: 107.45g |
|
-
|
-
|
| Fri 15th: |
717 *
|
42%
|
fat: 24.64g |
| |
protein: 71.90g |
| |
carbs: 51.73g |
|
1902*
|
 1185
|
| Thu 14th: |
1433 *
|
84%
|
fat: 62.53g |
| |
protein: 98.69g |
| |
carbs: 112.05g |
|
2103*
|
670
|
| Wed 13th: |
1581 *
|
-
|
fat: 24.66g |
| |
protein: 71.96g |
| |
carbs: 142.57g |
|
1928*
|
347
|
| Tue 12th: |
1148 *
|
-
|
fat: 26.11g |
| |
protein: 82.98g |
| |
carbs: 150.27g |
|
2035*
|
887
|
| Mon 11th: |
607 *
|
-
|
fat: 20.14g |
| |
protein: 60.39g |
| |
carbs: 32.80g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
1045 *
|
-
|
fat: 29.64g |
| |
protein: 80.08g |
| |
carbs: 106.60g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
515 *
|
-
|
fat: 10.00g |
| |
protein: 47.82g |
| |
carbs: 57.02g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
308 *
|
-
|
fat: 23.08g |
| |
protein: 23.48g |
| |
carbs: 0.86g |
|
-
|
-
|
