stacey85p's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 8th: 1033 * 69%
fat: 15.59g
|
protein: 28.22g
|
carbs: 200.07g
- -
May 2020
Sat 30th: 1166 * 78%
fat: 4.30g
|
protein: 36.40g
|
carbs: 252.21g
- -
Fri 29th: 1046 * 70%
fat: 4.30g
|
protein: 32.40g
|
carbs: 224.21g
- -
Thu 28th: 961 * 64%
fat: 2.69g
|
protein: 31.78g
|
carbs: 211.04g
- -
Wed 27th: 1316 * 88%
fat: 45.73g
|
protein: 53.86g
|
carbs: 174.99g
- -
Tue 26th: 1122 * 75%
fat: 11.08g
|
protein: 30.76g
|
carbs: 245.09g
- -
Wed 6th: 1163 * 78%
fat: 2.56g
|
protein: 40.81g
|
carbs: 267.96g
- -
January 2020
Wed 22nd: 2057 * 137%
fat: 44.78g
|
protein: 51.63g
|
carbs: 372.35g
1895*  162
Tue 21st: 1895 * 126%
fat: 46.62g
|
protein: 50.49g
|
carbs: 337.65g
1820*  75
Mon 20th: 1760 * 117%
fat: 37.62g
|
protein: 44.99g
|
carbs: 332.15g
1796*  36
Sun 19th: 1448 * 97%
fat: 22.86g
|
protein: 41.17g
|
carbs: 287.92g
1781*  333
Sat 18th: 2774 * 185%
fat: 68.41g
|
protein: 65.50g
|
carbs: 483.88g
2185*  589
Fri 17th: 1801 * 120%
fat: 23.10g
|
protein: 57.12g
|
carbs: 364.67g
1979*  178
Thu 16th: 1652 * 110%
fat: 27.68g
|
protein: 47.70g
|
carbs: 323.50g
1987*  335
Wed 15th: 1601 * 107%
fat: 20.49g
|
protein: 52.46g
|
carbs: 321.03g
2061*  460
Tue 14th: 1773 * 118%
fat: 27.07g
|
protein: 51.90g
|
carbs: 347.26g
2061*  288
Mon 13th: 1975 * 132%
fat: 36.21g
|
protein: 39.18g
|
carbs: 376.04g
1833*  142
Sun 12th: 1368 * 91%
fat: 16.97g
|
protein: 39.28g
|
carbs: 271.61g
2069*  701
Sat 11th: 1944 * 130%
fat: 40.46g
|
protein: 37.84g
|
carbs: 362.76g
1998*  54
Fri 10th: 1266 * 84%
fat: 16.71g
|
protein: 30.11g
|
carbs: 255.15g
1998*  732

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.