| October 2018 |
| Mon 15th: |
191 *
|
6%
|
fat: 3.17g |
| |
protein: 16.79g |
| |
carbs: 26.72g |
|
-
|
-
|
| Sat 13th: |
209 *
|
7%
|
fat: 3.22g |
| |
protein: 20.39g |
| |
carbs: 26.96g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
1733 *
|
58%
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| July 2018 |
| June 2018 |
| Wed 20th: |
912 *
|
30%
|
fat: 37.81g |
| |
protein: 32.82g |
| |
carbs: 110.53g |
|
-
|
-
|
| Tue 19th: |
1184 *
|
39%
|
fat: 40.67g |
| |
protein: 63.69g |
| |
carbs: 145.97g |
|
-
|
-
|
| Mon 18th: |
898 *
|
30%
|
fat: 30.58g |
| |
protein: 23.73g |
| |
carbs: 132.10g |
|
-
|
-
|
| Sun 17th: |
848 *
|
28%
|
fat: 46.39g |
| |
protein: 32.47g |
| |
carbs: 80.79g |
|
-
|
-
|
| Sat 16th: |
1140 *
|
38%
|
fat: 64.50g |
| |
protein: 46.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 15th: |
855 *
|
28%
|
fat: 51.50g |
| |
protein: 27.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 14th: |
1341 *
|
45%
|
fat: 53.86g |
| |
protein: 62.98g |
| |
carbs: 153.77g |
|
-
|
-
|
| Wed 13th: |
991 *
|
33%
|
fat: 51.51g |
| |
protein: 44.55g |
| |
carbs: 88.61g |
|
-
|
-
|
| Tue 12th: |
1589 *
|
53%
|
fat: 51.39g |
| |
protein: 60.83g |
| |
carbs: 231.02g |
|
-
|
-
|
| Mon 11th: |
918 *
|
31%
|
fat: 26.93g |
| |
protein: 36.29g |
| |
carbs: 136.83g |
|
-
|
-
|
| Sun 10th: |
841 *
|
28%
|
fat: 27.59g |
| |
protein: 37.47g |
| |
carbs: 115.59g |
|
-
|
-
|
| Sat 9th: |
904 *
|
30%
|
fat: 62.36g |
| |
protein: 35.58g |
| |
carbs: 82.80g |
|
-
|
-
|
| Fri 8th: |
1604 *
|
53%
|
fat: 85.21g |
| |
protein: 77.76g |
| |
carbs: 163.71g |
|
-
|
-
|
