| January 2018 |
| Fri 26th: |
254 *
|
9%
|
fat: 6.59g |
| |
protein: 21.18g |
| |
carbs: 26.32g |
|
-
|
-
|
| Thu 25th: |
714 *
|
26%
|
fat: 19.59g |
| |
protein: 66.18g |
| |
carbs: 70.32g |
|
-
|
-
|
| Wed 24th: |
326 *
|
12%
|
fat: 6.82g |
| |
protein: 21.54g |
| |
carbs: 45.38g |
|
-
|
-
|
| Tue 23rd: |
1306 *
|
48%
|
fat: 69.59g |
| |
protein: 67.18g |
| |
carbs: 95.32g |
|
-
|
-
|
| Mon 22nd: |
302 *
|
11%
|
fat: 7.96g |
| |
protein: 21.28g |
| |
carbs: 35.37g |
|
-
|
-
|
| Sun 21st: |
741 *
|
27%
|
fat: 24.36g |
| |
protein: 51.19g |
| |
carbs: 76.36g |
|
-
|
-
|
| Sat 20th: |
711 *
|
26%
|
fat: 29.11g |
| |
protein: 57.29g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 19th: |
693 *
|
26%
|
fat: 29.51g |
| |
protein: 43.91g |
| |
carbs: 61.21g |
|
-
|
-
|
| Thu 18th: |
480 *
|
18%
|
fat: 19.72g |
| |
protein: 23.33g |
| |
carbs: 53.80g |
|
-
|
-
|
