| April 2024 |
| Wed 3rd: |
412 *
|
22%
|
fat: 6.15g |
| |
protein: 16.35g |
| |
carbs: 76.77g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1018 *
|
54%
|
fat: 64.66g |
| |
protein: 50.36g |
| |
carbs: 49.98g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
1078 *
|
57%
|
fat: 65.73g |
| |
protein: 72.44g |
| |
carbs: 46.88g |
|
-
|
-
|
| Sat 24th: |
625 *
|
33%
|
fat: 15.08g |
| |
protein: 42.29g |
| |
carbs: 73.37g |
|
-
|
-
|
| Thu 22nd: |
139 *
|
7%
|
fat: 0.45g |
| |
protein: 10.82g |
| |
carbs: 24.16g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
324 *
|
17%
|
fat: 15.89g |
| |
protein: 6.95g |
| |
carbs: 35.06g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1364 *
|
72%
|
fat: 28.58g |
| |
protein: 41.29g |
| |
carbs: 206.14g |
|
-
|
-
|
| Thu 25th: |
1257 *
|
66%
|
fat: 49.58g |
| |
protein: 23.95g |
| |
carbs: 185.32g |
|
-
|
-
|
| Wed 24th: |
1604 *
|
84%
|
fat: 62.71g |
| |
protein: 62.53g |
| |
carbs: 203.84g |
|
-
|
-
|
| Tue 23rd: |
614 *
|
32%
|
fat: 46.04g |
| |
protein: 19.75g |
| |
carbs: 31.35g |
|
-
|
-
|
| Mon 22nd: |
1121 *
|
59%
|
fat: 69.00g |
| |
protein: 29.09g |
| |
carbs: 98.15g |
|
-
|
-
|
| Fri 19th: |
1084 *
|
57%
|
fat: 59.81g |
| |
protein: 32.51g |
| |
carbs: 107.97g |
|
-
|
-
|
| Thu 18th: |
522 *
|
27%
|
fat: 37.09g |
| |
protein: 8.36g |
| |
carbs: 41.17g |
|
-
|
-
|
| Wed 17th: |
1049 *
|
55%
|
fat: 68.23g |
| |
protein: 24.26g |
| |
carbs: 86.54g |
|
-
|
-
|
| Fri 12th: |
1239 *
|
65%
|
fat: 52.18g |
| |
protein: 53.28g |
| |
carbs: 119.62g |
|
-
|
-
|
| Thu 11th: |
1244 *
|
65%
|
fat: 70.68g |
| |
protein: 33.24g |
| |
carbs: 125.47g |
|
-
|
-
|
| Wed 10th: |
1368 *
|
72%
|
fat: 68.48g |
| |
protein: 38.70g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 9th: |
998 *
|
53%
|
fat: 63.82g |
| |
protein: 40.36g |
| |
carbs: 67.61g |
|
-
|
-
|
| Mon 8th: |
1593 *
|
84%
|
fat: 54.29g |
| |
protein: 82.35g |
| |
carbs: 197.39g |
|
-
|
-
|
| Sat 6th: |
614 *
|
32%
|
fat: 46.04g |
| |
protein: 19.75g |
| |
carbs: 31.35g |
|
-
|
-
|
