| February 2018 |
| Fri 23rd: |
982 *
|
58%
|
fat: 46.55g |
| |
protein: 50.06g |
| |
carbs: 94.73g |
|
-
|
-
|
| Thu 22nd: |
1189 *
|
70%
|
fat: 88.13g |
| |
protein: 51.12g |
| |
carbs: 50.41g |
|
-
|
-
|
| Wed 21st: |
295 *
|
17%
|
fat: 18.89g |
| |
protein: 24.91g |
| |
carbs: 6.01g |
|
-
|
-
|
| Tue 20th: |
764 *
|
45%
|
fat: 32.97g |
| |
protein: 42.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 19th: |
539 *
|
32%
|
fat: 31.01g |
| |
protein: 26.23g |
| |
carbs: 50.71g |
|
-
|
-
|
| Sun 18th: |
843 *
|
50%
|
fat: 38.91g |
| |
protein: 43.21g |
| |
carbs: 80.07g |
|
-
|
-
|
| Sat 17th: |
724 *
|
43%
|
fat: 33.54g |
| |
protein: 25.15g |
| |
carbs: 87.22g |
|
-
|
-
|
| Fri 16th: |
1300
|
76%
|
fat: 72.52g |
| |
protein: 52.02g |
| |
carbs: 115.43g |
|
-
|
-
|
| Thu 15th: |
923 *
|
54%
|
fat: 50.41g |
| |
protein: 46.85g |
| |
carbs: 75.65g |
|
-
|
-
|
| Wed 14th: |
663 *
|
55%
|
fat: 15.72g |
| |
protein: 23.31g |
| |
carbs: 111.67g |
|
-
|
-
|
| Tue 13th: |
504 *
|
42%
|
fat: 25.03g |
| |
protein: 23.32g |
| |
carbs: 51.45g |
|
-
|
-
|
| Mon 12th: |
959 *
|
80%
|
fat: 48.20g |
| |
protein: 64.07g |
| |
carbs: 68.62g |
|
-
|
-
|
| Sun 11th: |
537 *
|
45%
|
fat: 24.05g |
| |
protein: 39.37g |
| |
carbs: 44.11g |
|
-
|
-
|
| Sat 10th: |
392 *
|
33%
|
fat: 8.88g |
| |
protein: 50.95g |
| |
carbs: 30.65g |
|
-
|
-
|
| Wed 7th: |
768 *
|
64%
|
fat: 31.16g |
| |
protein: 48.47g |
| |
carbs: 82.67g |
|
-
|
-
|
| Tue 6th: |
851 *
|
71%
|
fat: 28.61g |
| |
protein: 25.58g |
| |
carbs: 123.62g |
|
-
|
-
|
| Thu 1st: |
144 *
|
12%
|
fat: 7.57g |
| |
protein: 7.01g |
| |
carbs: 12.37g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
879 *
|
73%
|
fat: 45.24g |
| |
protein: 57.53g |
| |
carbs: 53.95g |
|
-
|
-
|
| Mon 29th: |
600 *
|
50%
|
fat: 33.51g |
| |
protein: 46.90g |
| |
carbs: 28.70g |
|
-
|
-
|
| Sun 28th: |
2020 *
|
119%
|
fat: 71.42g |
| |
protein: 141.38g |
| |
carbs: 196.14g |
|
-
|
-
|
