| April 2024 |
| Sun 7th: |
338 *
|
34%
|
fat: 6.44g |
| |
protein: 17.79g |
| |
carbs: 50.85g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
243 *
|
24%
|
fat: 6.80g |
| |
protein: 9.80g |
| |
carbs: 33.79g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
723 *
|
72%
|
fat: 47.66g |
| |
protein: 50.43g |
| |
carbs: 31.40g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
292 *
|
29%
|
fat: 1.32g |
| |
protein: 5.80g |
| |
carbs: 71.88g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
773 *
|
77%
|
fat: 47.54g |
| |
protein: 49.33g |
| |
carbs: 35.24g |
|
-
|
-
|
| Sat 1st: |
838 *
|
84%
|
fat: 51.98g |
| |
protein: 41.93g |
| |
carbs: 48.12g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
479 *
|
48%
|
fat: 23.24g |
| |
protein: 10.48g |
| |
carbs: 56.69g |
|
-
|
-
|
| Sun 12th: |
323 *
|
32%
|
fat: 7.73g |
| |
protein: 9.89g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sat 11th: |
409 *
|
41%
|
fat: 10.75g |
| |
protein: 54.35g |
| |
carbs: 21.26g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1284 *
|
128%
|
fat: 55.98g |
| |
protein: 93.23g |
| |
carbs: 106.07g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1095 *
|
110%
|
fat: 21.47g |
| |
protein: 100.79g |
| |
carbs: 116.13g |
|
-
|
-
|
| July 2022 |
| Wed 13th: |
271 *
|
27%
|
fat: 13.44g |
| |
protein: 15.14g |
| |
carbs: 22.98g |
|
-
|
-
|
| Tue 12th: |
1177 *
|
118%
|
fat: 51.05g |
| |
protein: 47.31g |
| |
carbs: 134.69g |
|
-
|
-
|
| Mon 11th: |
683 *
|
68%
|
fat: 17.59g |
| |
protein: 19.18g |
| |
carbs: 113.75g |
|
-
|
-
|
| Thu 7th: |
838 *
|
84%
|
fat: 36.42g |
| |
protein: 72.19g |
| |
carbs: 48.30g |
|
-
|
-
|
| Fri 1st: |
1552 *
|
155%
|
fat: 64.14g |
| |
protein: 67.90g |
| |
carbs: 181.51g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
806 *
|
81%
|
fat: 18.30g |
| |
protein: 65.10g |
| |
carbs: 92.19g |
|
-
|
-
|
| Wed 29th: |
817 *
|
82%
|
fat: 48.56g |
| |
protein: 53.01g |
| |
carbs: 39.39g |
|
-
|
-
|
| Tue 28th: |
711 *
|
71%
|
fat: 32.60g |
| |
protein: 49.29g |
| |
carbs: 59.93g |
|
-
|
-
|
| Mon 27th: |
540 *
|
54%
|
fat: 23.14g |
| |
protein: 29.05g |
| |
carbs: 56.25g |
|
-
|
-
|
