| April 2018 |
| Sat 21st: |
439 *
|
22%
|
fat: 34.30g |
| |
protein: 21.01g |
| |
carbs: 14.56g |
|
-
|
-
|
| Mon 9th: |
948 *
|
47%
|
fat: 94.69g |
| |
protein: 15.31g |
| |
carbs: 10.91g |
|
-
|
-
|
| Sat 7th: |
851 *
|
43%
|
fat: 83.38g |
| |
protein: 23.67g |
| |
carbs: 13.22g |
|
-
|
-
|
| Fri 6th: |
860
|
43%
|
fat: 72.46g |
| |
protein: 46.32g |
| |
carbs: 9.99g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
591 *
|
30%
|
fat: 53.89g |
| |
protein: 16.84g |
| |
carbs: 15.35g |
|
-
|
-
|
| Sun 11th: |
1902 *
|
95%
|
fat: 138.13g |
| |
protein: 88.11g |
| |
carbs: 45.08g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
2606
|
130%
|
fat: 230.67g |
| |
protein: 68.96g |
| |
carbs: 56.52g |
|
-
|
-
|
| Mon 19th: |
1034 *
|
52%
|
fat: 75.12g |
| |
protein: 59.02g |
| |
carbs: 31.27g |
|
-
|
-
|
| Sun 18th: |
943 *
|
47%
|
fat: 79.06g |
| |
protein: 50.43g |
| |
carbs: 16.59g |
|
-
|
-
|
| Sat 17th: |
2432 *
|
122%
|
fat: 175.98g |
| |
protein: 66.44g |
| |
carbs: 88.49g |
|
-
|
-
|
| Fri 16th: |
1466
|
73%
|
fat: 106.43g |
| |
protein: 49.07g |
| |
carbs: 33.84g |
|
-
|
-
|
| Mon 5th: |
223 *
|
11%
|
fat: 20.32g |
| |
protein: 4.71g |
| |
carbs: 4.24g |
|
-
|
-
|
| Sat 3rd: |
308 *
|
15%
|
fat: 26.09g |
| |
protein: 12.01g |
| |
carbs: 4.69g |
|
-
|
-
|
| Fri 2nd: |
831 *
|
42%
|
fat: 72.23g |
| |
protein: 24.89g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 1st: |
1796 *
|
90%
|
fat: 134.30g |
| |
protein: 87.90g |
| |
carbs: 54.45g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
1978
|
99%
|
fat: 148.30g |
| |
protein: 72.15g |
| |
carbs: 55.14g |
|
2773*
|
 795
|
| Sat 13th: |
-
|
-
|
|
2605*
|
-
|
| Tue 9th: |
1829 *
|
91%
|
fat: 120.52g |
| |
protein: 61.49g |
| |
carbs: 81.77g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
527 *
|
26%
|
fat: 51.64g |
| |
protein: 10.85g |
| |
carbs: 8.28g |
|
-
|
-
|
| Mon 18th: |
616 *
|
31%
|
fat: 58.64g |
| |
protein: 14.17g |
| |
carbs: 11.26g |
|
-
|
-
|
