gchris10s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Fri 2nd: 254 * 20%
fat: 4.55g
|
protein: 7.28g
|
carbs: 45.25g
- -
August 2022
Sun 28th: 136 * 10%
fat: 8.00g
|
protein: 1.00g
|
carbs: 14.00g
- -
June 2022
Fri 10th: 394 * 30%
fat: 9.05g
|
protein: 6.28g
|
carbs: 72.25g
- -
March 2022
Fri 4th: 249 * 19%
fat: 11.46g
|
protein: 3.01g
|
carbs: 33.09g
1229*  980
Thu 3rd: - - 4591* -
Wed 2nd: - - 2576* -
Tue 1st: - - 3965* -
February 2022
Mon 28th: - - 4002* -
Sun 27th: - - 3790* -
Sat 26th: - - 3801* -
Fri 25th: - - 4139* -
Thu 24th: - - 3648* -
Wed 23rd: - - 3537* -
Tue 22nd: - - 6087* -
Mon 21st: - - 5672* -
Sun 20th: - - 4432* -
Sat 19th: - - 2931* -
Fri 18th: - - 6443* -
Thu 17th: - - 3899* -
Wed 16th: - - 5650* -
Tue 15th: - - 5180* -
Mon 14th: - - 5662* -
Sun 13th: - - 6797* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.