| March 2022 |
| Thu 17th: |
941 *
|
35%
|
fat: 24.44g |
| |
protein: 65.72g |
| |
carbs: 80.13g |
|
2455*
|
 1514
|
| Wed 16th: |
815 *
|
30%
|
fat: 25.25g |
| |
protein: 37.60g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 15th: |
1312 *
|
49%
|
fat: 32.51g |
| |
protein: 116.33g |
| |
carbs: 135.58g |
|
2757*
|
1445
|
| Mon 14th: |
1561 *
|
58%
|
fat: 65.46g |
| |
protein: 45.98g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sun 13th: |
1774 *
|
66%
|
fat: 95.11g |
| |
protein: 85.91g |
| |
carbs: 143.66g |
|
2649*
|
875
|
| Fri 11th: |
364 *
|
13%
|
fat: 12.36g |
| |
protein: 13.93g |
| |
carbs: 51.58g |
|
-
|
-
|
| Thu 10th: |
1711 *
|
63%
|
fat: 61.59g |
| |
protein: 76.53g |
| |
carbs: 170.55g |
|
2246*
|
535
|
| Wed 9th: |
1484 *
|
55%
|
fat: 40.14g |
| |
protein: 101.18g |
| |
carbs: 172.96g |
|
2332*
|
848
|
| Tue 8th: |
1403 *
|
52%
|
fat: 31.42g |
| |
protein: 62.54g |
| |
carbs: 217.34g |
|
2368*
|
965
|
| April 2020 |
| Thu 23rd: |
1688 *
|
63%
|
fat: 68.28g |
| |
protein: 57.37g |
| |
carbs: 214.00g |
|
3189*
|
1501
|
| Wed 22nd: |
1582 *
|
59%
|
fat: 45.11g |
| |
protein: 53.25g |
| |
carbs: 237.62g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
2330 *
|
86%
|
fat: 76.90g |
| |
protein: 58.98g |
| |
carbs: 305.59g |
|
2403*
|
73
|
| July 2019 |
| Sun 21st: |
-
|
-
|
|
2675*
|
-
|
| Wed 17th: |
1733 *
|
64%
|
fat: 68.59g |
| |
protein: 57.09g |
| |
carbs: 159.07g |
|
2263*
|
530
|
| Tue 16th: |
1621 *
|
60%
|
fat: 42.22g |
| |
protein: 65.14g |
| |
carbs: 176.55g |
|
3148*
|
1527
|
| Mon 15th: |
1307 *
|
48%
|
fat: 14.68g |
| |
protein: 41.54g |
| |
carbs: 150.12g |
|
2229*
|
922
|
| October 2018 |
| Thu 4th: |
780 *
|
29%
|
fat: 22.70g |
| |
protein: 58.11g |
| |
carbs: 60.68g |
|
-
|
-
|
| Wed 3rd: |
1391 *
|
52%
|
fat: 31.97g |
| |
protein: 77.47g |
| |
carbs: 132.31g |
|
-
|
-
|
| Tue 2nd: |
1229 *
|
46%
|
fat: 50.54g |
| |
protein: 53.91g |
| |
carbs: 111.24g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1318 *
|
49%
|
fat: 78.79g |
| |
protein: 36.08g |
| |
carbs: 96.98g |
|
-
|
-
|
| Sat 29th: |
1052 *
|
39%
|
fat: 29.58g |
| |
protein: 68.94g |
| |
carbs: 70.35g |
|
-
|
-
|
