| September 2017 |
| Sun 3rd: |
1199 *
|
80%
|
fat: 40.22g |
| |
protein: 124.14g |
| |
carbs: 92.47g |
|
-
|
-
|
| Sat 2nd: |
1343 *
|
90%
|
fat: 23.50g |
| |
protein: 90.42g |
| |
carbs: 199.61g |
|
2299*
|
 956
|
| Fri 1st: |
1323 *
|
88%
|
fat: 45.47g |
| |
protein: 123.52g |
| |
carbs: 107.87g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1613 *
|
108%
|
fat: 60.14g |
| |
protein: 123.78g |
| |
carbs: 136.00g |
|
2332*
|
719
|
| Wed 30th: |
1691 *
|
89%
|
fat: 76.94g |
| |
protein: 116.57g |
| |
carbs: 140.85g |
|
-
|
-
|
| Tue 29th: |
1449 *
|
76%
|
fat: 55.50g |
| |
protein: 104.75g |
| |
carbs: 140.68g |
|
-
|
-
|
| Mon 28th: |
1730 *
|
91%
|
fat: 77.00g |
| |
protein: 75.00g |
| |
carbs: 190.00g |
|
3100*
|
1370
|
