silkiechicken's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Mon 15th: 405 * 20%
fat: 40.45g
|
protein: 8.76g
|
carbs: 3.09g
- -
June 2019
Mon 24th: 510 * 26%
fat: 47.32g
|
protein: 18.14g
|
carbs: 1.23g
- -
Tue 11th: 1358 * 68%
fat: 124.86g
|
protein: 46.09g
|
carbs: 16.19g
- -
March 2019
Wed 13th: 1486 * 74%
fat: 118.37g
|
protein: 96.72g
|
carbs: 6.17g
- -
Sun 10th: 280 * 14%
fat: 15.65g
|
protein: 32.56g
|
carbs: 0.00g
- -
Fri 8th: 1106 * 55%
fat: 97.46g
|
protein: 51.98g
|
carbs: 6.17g
- -
February 2019
Fri 1st: 727 * 36%
fat: 67.94g
|
protein: 32.58g
|
carbs: 1.77g
- -
September 2018
Mon 17th: 475 * 24%
fat: 40.00g
|
protein: 26.50g
|
carbs: 6.00g
- -
June 2018
Fri 29th: 1347 * 67%
fat: 120.70g
|
protein: 48.50g
|
carbs: 22.13g
- -
Wed 20th: 612 * 31%
fat: 55.25g
|
protein: 21.91g
|
carbs: 5.68g
- -
Tue 19th: 1037 * 52%
fat: 91.51g
|
protein: 45.21g
|
carbs: 5.38g
- -
May 2018
Mon 28th: 883 * 44%
fat: 61.32g
|
protein: 70.88g
|
carbs: 19.14g
- -
March 2018
Mon 5th: 1030 * 52%
fat: 89.50g
|
protein: 51.00g
|
carbs: 11.00g
- -
Fri 2nd: 1162 * 58%
fat: 103.17g
|
protein: 44.28g
|
carbs: 19.16g
- -
February 2018
Mon 26th: 60 * 3%
fat: 5.00g
|
protein: 4.00g
|
carbs: 0.00g
- -
November 2017
Sun 5th: 517 * 26%
fat: 40.00g
|
protein: 34.00g
|
carbs: 2.50g
- -
October 2017
Fri 20th: 110 * 6%
fat: 0.00g
|
protein: 20.00g
|
carbs: 6.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.