November 2017 |
Thu 2nd: |
320
|
19%
|
fat: 1.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
-
|
-
|
Wed 1st: |
1577
|
93%
|
fat: 61.55g |
| |
protein: 73.78g |
| |
carbs: 192.53g |
|
1606*
|
29
|
October 2017 |
Tue 31st: |
506
|
30%
|
fat: 10.61g |
| |
protein: 33.21g |
| |
carbs: 72.95g |
|
1606*
|
1100
|
Mon 30th: |
1005
|
59%
|
fat: 28.05g |
| |
protein: 54.60g |
| |
carbs: 138.51g |
|
1984*
|
979
|
Mon 23rd: |
940 *
|
55%
|
fat: 32.08g |
| |
protein: 52.26g |
| |
carbs: 116.88g |
|
1984*
|
1044
|
Sun 22nd: |
979 *
|
58%
|
fat: 30.59g |
| |
protein: 47.09g |
| |
carbs: 136.83g |
|
1711*
|
732
|
Mon 16th: |
1057 *
|
62%
|
fat: 53.60g |
| |
protein: 57.16g |
| |
carbs: 92.52g |
|
2113*
|
1056
|
Fri 13th: |
760
|
45%
|
fat: 13.78g |
| |
protein: 29.58g |
| |
carbs: 138.90g |
|
1711*
|
951
|
Thu 12th: |
1047
|
62%
|
fat: 42.41g |
| |
protein: 42.05g |
| |
carbs: 137.22g |
|
-
|
-
|
Wed 11th: |
1014
|
60%
|
fat: 30.96g |
| |
protein: 57.82g |
| |
carbs: 130.07g |
|
1711*
|
697
|
Tue 10th: |
1523
|
90%
|
fat: 43.68g |
| |
protein: 58.78g |
| |
carbs: 183.67g |
|
1711*
|
188
|
Mon 9th: |
746
|
44%
|
fat: 10.57g |
| |
protein: 33.09g |
| |
carbs: 136.65g |
|
1959*
|
1213
|
Tue 3rd: |
310 *
|
18%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 64.00g |
|
1711*
|
1401
|
September 2017 |
Fri 29th: |
746
|
44%
|
fat: 24.45g |
| |
protein: 40.88g |
| |
carbs: 93.70g |
|
1711*
|
965
|
Thu 28th: |
1022
|
60%
|
fat: 37.91g |
| |
protein: 68.36g |
| |
carbs: 102.35g |
|
-
|
-
|
Wed 27th: |
753
|
44%
|
fat: 16.58g |
| |
protein: 43.44g |
| |
carbs: 111.44g |
|
1959*
|
1206
|
Tue 26th: |
1210
|
71%
|
fat: 51.31g |
| |
protein: 47.32g |
| |
carbs: 144.32g |
|
1865*
|
655
|
Mon 25th: |
1250
|
74%
|
fat: 58.71g |
| |
protein: 46.67g |
| |
carbs: 138.32g |
|
-
|
-
|
Sun 24th: |
665
|
39%
|
fat: 3.24g |
| |
protein: 51.83g |
| |
carbs: 111.90g |
|
1767*
|
1102
|
Sat 23rd: |
886
|
52%
|
fat: 2.85g |
| |
protein: 51.74g |
| |
carbs: 113.59g |
|
1767*
|
881
|