| October 2017 |
| Sun 8th: |
3073 *
|
128%
|
fat: 256.33g |
| |
protein: 144.51g |
| |
carbs: 47.10g |
|
-
|
-
|
| Fri 6th: |
1650
|
69%
|
fat: 138.70g |
| |
protein: 71.57g |
| |
carbs: 29.25g |
|
-
|
-
|
| Thu 5th: |
1707
|
71%
|
fat: 144.71g |
| |
protein: 73.17g |
| |
carbs: 24.98g |
|
-
|
-
|
| Wed 4th: |
1487
|
62%
|
fat: 121.17g |
| |
protein: 79.60g |
| |
carbs: 18.42g |
|
-
|
-
|
| Tue 3rd: |
2239 *
|
93%
|
fat: 197.35g |
| |
protein: 88.40g |
| |
carbs: 27.25g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
511 *
|
21%
|
fat: 51.10g |
| |
protein: 1.60g |
| |
carbs: 11.71g |
|
-
|
-
|
| Thu 28th: |
1412 *
|
59%
|
fat: 126.30g |
| |
protein: 36.84g |
| |
carbs: 34.67g |
|
-
|
-
|
| Thu 21st: |
471 *
|
20%
|
fat: 51.10g |
| |
protein: 0.60g |
| |
carbs: 1.71g |
|
-
|
-
|
| Tue 19th: |
471 *
|
20%
|
fat: 51.10g |
| |
protein: 0.60g |
| |
carbs: 1.71g |
|
-
|
-
|
| Fri 15th: |
964 *
|
40%
|
fat: 83.18g |
| |
protein: 41.01g |
| |
carbs: 12.12g |
|
-
|
-
|
| Thu 14th: |
1590 *
|
66%
|
fat: 137.86g |
| |
protein: 57.22g |
| |
carbs: 28.62g |
|
-
|
-
|
| Wed 13th: |
1329 *
|
55%
|
fat: 115.12g |
| |
protein: 55.38g |
| |
carbs: 10.52g |
|
-
|
-
|
| Tue 12th: |
1485 *
|
62%
|
fat: 128.83g |
| |
protein: 58.69g |
| |
carbs: 24.73g |
|
-
|
-
|
| Mon 11th: |
601 *
|
25%
|
fat: 50.23g |
| |
protein: 33.66g |
| |
carbs: 7.17g |
|
-
|
-
|
| Sun 10th: |
1839
|
77%
|
fat: 158.63g |
| |
protein: 74.97g |
| |
carbs: 32.99g |
|
-
|
-
|
| Fri 8th: |
1939
|
81%
|
fat: 167.13g |
| |
protein: 90.21g |
| |
carbs: 25.90g |
|
-
|
-
|
| Thu 7th: |
5416
|
226%
|
fat: 401.84g |
| |
protein: 350.93g |
| |
carbs: 101.31g |
|
-
|
-
|
| Wed 6th: |
1820
|
76%
|
fat: 158.16g |
| |
protein: 72.56g |
| |
carbs: 25.65g |
|
-
|
-
|
| Tue 5th: |
2078
|
87%
|
fat: 188.64g |
| |
protein: 89.24g |
| |
carbs: 19.18g |
|
-
|
-
|
