| July 2023 |
| Sat 29th: |
1134
|
94%
|
fat: 43.25g |
| |
protein: 61.42g |
| |
carbs: 126.72g |
|
-
|
-
|
| Fri 28th: |
1041
|
87%
|
fat: 44.14g |
| |
protein: 42.25g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sun 23rd: |
852 *
|
71%
|
fat: 10.90g |
| |
protein: 46.33g |
| |
carbs: 147.22g |
|
-
|
-
|
| Fri 21st: |
776
|
65%
|
fat: 15.50g |
| |
protein: 21.06g |
| |
carbs: 149.44g |
|
-
|
-
|
| Thu 20th: |
1223 *
|
102%
|
fat: 46.00g |
| |
protein: 38.99g |
| |
carbs: 160.35g |
|
-
|
-
|
| Sun 16th: |
1288 *
|
107%
|
fat: 65.27g |
| |
protein: 53.57g |
| |
carbs: 128.04g |
|
-
|
-
|
| Sat 15th: |
1151 *
|
96%
|
fat: 32.50g |
| |
protein: 43.26g |
| |
carbs: 181.16g |
|
-
|
-
|
| Fri 14th: |
1262 *
|
105%
|
fat: 56.58g |
| |
protein: 57.60g |
| |
carbs: 127.88g |
|
-
|
-
|
| Thu 13th: |
693 *
|
58%
|
fat: 14.79g |
| |
protein: 36.16g |
| |
carbs: 102.07g |
|
-
|
-
|
| Wed 12th: |
1502
|
125%
|
fat: 59.96g |
| |
protein: 82.69g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 11th: |
1234
|
103%
|
fat: 35.33g |
| |
protein: 56.24g |
| |
carbs: 175.06g |
|
-
|
-
|
| Mon 10th: |
844 *
|
70%
|
fat: 31.20g |
| |
protein: 43.61g |
| |
carbs: 104.40g |
|
-
|
-
|
| Sun 9th: |
1494 *
|
124%
|
fat: 41.27g |
| |
protein: 54.81g |
| |
carbs: 211.78g |
|
-
|
-
|
| Sat 8th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Fri 7th: |
1581
|
132%
|
fat: 49.77g |
| |
protein: 67.48g |
| |
carbs: 196.43g |
|
-
|
-
|
| Thu 6th: |
1186
|
99%
|
fat: 35.41g |
| |
protein: 54.93g |
| |
carbs: 169.22g |
|
-
|
-
|
| Wed 5th: |
1062
|
88%
|
fat: 29.94g |
| |
protein: 37.75g |
| |
carbs: 167.47g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
886 *
|
74%
|
fat: 20.26g |
| |
protein: 33.40g |
| |
carbs: 148.60g |
|
2013*
|
 1127
|
| Mon 3rd: |
1441 *
|
120%
|
fat: 60.70g |
| |
protein: 55.71g |
| |
carbs: 169.19g |
|
2121*
|
680
|
| July 2020 |
| Thu 30th: |
17 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.71g |
|
-
|
-
|
