| April 2024 |
| Mon 8th: |
1460 *
|
73%
|
fat: 74.00g |
| |
protein: 54.80g |
| |
carbs: 151.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1011 *
|
51%
|
fat: 39.41g |
| |
protein: 52.62g |
| |
carbs: 118.02g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1716 *
|
86%
|
fat: 105.87g |
| |
protein: 45.03g |
| |
carbs: 171.30g |
|
-
|
-
|
| Fri 23rd: |
610 *
|
30%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 21st: |
1637 *
|
82%
|
fat: 65.94g |
| |
protein: 52.13g |
| |
carbs: 213.89g |
|
-
|
-
|
| Tue 20th: |
1391 *
|
70%
|
fat: 66.56g |
| |
protein: 46.00g |
| |
carbs: 151.75g |
|
-
|
-
|
| Fri 16th: |
1736 *
|
87%
|
fat: 83.91g |
| |
protein: 82.37g |
| |
carbs: 189.27g |
|
-
|
-
|
| Thu 15th: |
1955 *
|
98%
|
fat: 109.27g |
| |
protein: 70.64g |
| |
carbs: 188.99g |
|
-
|
-
|
| Wed 14th: |
2728 *
|
136%
|
fat: 127.25g |
| |
protein: 90.85g |
| |
carbs: 317.54g |
|
-
|
-
|
| Tue 13th: |
1582 *
|
79%
|
fat: 82.42g |
| |
protein: 74.67g |
| |
carbs: 155.82g |
|
-
|
-
|
| Mon 12th: |
1667 *
|
83%
|
fat: 77.13g |
| |
protein: 60.36g |
| |
carbs: 183.43g |
|
-
|
-
|
| Fri 9th: |
212 *
|
11%
|
fat: 1.59g |
| |
protein: 8.45g |
| |
carbs: 42.01g |
|
-
|
-
|
| Thu 8th: |
2144 *
|
107%
|
fat: 92.87g |
| |
protein: 82.95g |
| |
carbs: 222.83g |
|
-
|
-
|
| Wed 7th: |
2048 *
|
102%
|
fat: 106.18g |
| |
protein: 76.20g |
| |
carbs: 208.79g |
|
-
|
-
|
| Tue 6th: |
1884 *
|
94%
|
fat: 89.63g |
| |
protein: 53.80g |
| |
carbs: 222.94g |
|
-
|
-
|
| Mon 5th: |
1734 *
|
87%
|
fat: 72.79g |
| |
protein: 70.87g |
| |
carbs: 204.02g |
|
-
|
-
|
| Sun 4th: |
1272 *
|
64%
|
fat: 40.28g |
| |
protein: 63.19g |
| |
carbs: 163.46g |
|
342*
|
 930
|
| Sat 3rd: |
1451 *
|
73%
|
fat: 56.14g |
| |
protein: 42.38g |
| |
carbs: 195.55g |
|
-
|
-
|
| Fri 2nd: |
1551 *
|
78%
|
fat: 71.30g |
| |
protein: 67.35g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 1st: |
1597 *
|
80%
|
fat: 37.34g |
| |
protein: 52.95g |
| |
carbs: 221.51g |
|
-
|
-
|
