crboyer2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1288 * 92%
fat: 45.68g
|
protein: 63.55g
|
carbs: 88.05g
- -
Mon 6th: 1457 * 104%
fat: 62.53g
|
protein: 67.43g
|
carbs: 88.15g
- -
April 2024
Sun 14th: 1460 * 104%
fat: 56.22g
|
protein: 92.11g
|
carbs: 111.34g
- -
Sat 13th: 1393 * 100%
fat: 64.41g
|
protein: 50.75g
|
carbs: 94.04g
1594*  201
Fri 12th: 1563 * 112%
fat: 65.12g
|
protein: 48.59g
|
carbs: 143.76g
1618*  55
Thu 11th: 1486 * 106%
fat: 46.47g
|
protein: 84.07g
|
carbs: 112.34g
1594*  108
Wed 10th: 1502 * 107%
fat: 52.32g
|
protein: 68.89g
|
carbs: 132.04g
- -
Tue 9th: 1425 * 102%
fat: 48.79g
|
protein: 67.65g
|
carbs: 96.04g
1623*  198
Mon 8th: 1664 * 119%
fat: 76.39g
|
protein: 61.15g
|
carbs: 106.79g
1650*  14
Sun 7th: 1449 * 104%
fat: 64.55g
|
protein: 65.13g
|
carbs: 118.70g
1633*  184
Sat 6th: 1357 * 97%
fat: 65.26g
|
protein: 50.45g
|
carbs: 99.31g
1607*  250
Fri 5th: 1414 * 101%
fat: 77.90g
|
protein: 95.24g
|
carbs: 102.17g
1586*  172
Thu 4th: 1378 * 98%
fat: 77.44g
|
protein: 80.24g
|
carbs: 90.78g
1708*  330
Wed 3rd: 1257 * 90%
fat: 52.92g
|
protein: 84.85g
|
carbs: 121.41g
1573*  316
Tue 2nd: 1362 * 97%
fat: 55.25g
|
protein: 99.22g
|
carbs: 128.29g
1709*  347
Mon 1st: 1260 * 90%
fat: 53.94g
|
protein: 88.75g
|
carbs: 125.31g
1623*  363
March 2024
Sun 31st: 1363 * 97%
fat: 50.81g
|
protein: 63.17g
|
carbs: 103.48g
1586*  223
Sat 30th: 1486 * 106%
fat: 62.87g
|
protein: 50.04g
|
carbs: 117.13g
1613*  127
Fri 29th: 1646 * 118%
fat: 67.68g
|
protein: 80.69g
|
carbs: 125.84g
1583*  63
Thu 28th: 1342 * 96%
fat: 49.37g
|
protein: 66.64g
|
carbs: 107.46g
1554*  212

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