| May 2024 |
| Sat 4th: |
375 *
|
25%
|
fat: 11.39g |
| |
protein: 36.79g |
| |
carbs: 32.95g |
|
-
|
-
|
| Fri 3rd: |
1241 *
|
83%
|
fat: 60.85g |
| |
protein: 114.18g |
| |
carbs: 49.02g |
|
-
|
-
|
| Thu 2nd: |
1584 *
|
106%
|
fat: 89.10g |
| |
protein: 84.08g |
| |
carbs: 108.36g |
|
-
|
-
|
| Wed 1st: |
1438 *
|
96%
|
fat: 70.64g |
| |
protein: 107.27g |
| |
carbs: 86.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
909 *
|
61%
|
fat: 33.50g |
| |
protein: 82.16g |
| |
carbs: 63.85g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
89%
|
fat: 60.70g |
| |
protein: 65.45g |
| |
carbs: 104.46g |
|
-
|
-
|
| Sat 27th: |
1195 *
|
80%
|
fat: 53.86g |
| |
protein: 96.68g |
| |
carbs: 75.93g |
|
-
|
-
|
| Thu 25th: |
1144 *
|
76%
|
fat: 55.52g |
| |
protein: 125.41g |
| |
carbs: 32.68g |
|
-
|
-
|
| Tue 23rd: |
960 *
|
64%
|
fat: 57.77g |
| |
protein: 79.50g |
| |
carbs: 26.08g |
|
-
|
-
|
| Mon 22nd: |
834 *
|
56%
|
fat: 39.09g |
| |
protein: 74.47g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sun 21st: |
486 *
|
32%
|
fat: 26.40g |
| |
protein: 42.25g |
| |
carbs: 12.25g |
|
-
|
-
|
| Sat 20th: |
1221 *
|
81%
|
fat: 47.21g |
| |
protein: 119.53g |
| |
carbs: 81.89g |
|
-
|
-
|
| Fri 19th: |
680 *
|
45%
|
fat: 28.80g |
| |
protein: 55.42g |
| |
carbs: 47.69g |
|
-
|
-
|
| Thu 18th: |
371 *
|
25%
|
fat: 9.36g |
| |
protein: 44.51g |
| |
carbs: 29.63g |
|
-
|
-
|
| Wed 17th: |
1193 *
|
80%
|
fat: 50.38g |
| |
protein: 99.09g |
| |
carbs: 79.74g |
|
-
|
-
|
| Tue 16th: |
1091 *
|
73%
|
fat: 51.51g |
| |
protein: 92.47g |
| |
carbs: 61.08g |
|
-
|
-
|
| Mon 15th: |
689 *
|
46%
|
fat: 29.81g |
| |
protein: 72.44g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sat 13th: |
671 *
|
45%
|
fat: 23.55g |
| |
protein: 76.48g |
| |
carbs: 37.94g |
|
-
|
-
|
| Fri 12th: |
1037 *
|
69%
|
fat: 45.39g |
| |
protein: 82.84g |
| |
carbs: 52.37g |
|
-
|
-
|
| Thu 11th: |
115 *
|
8%
|
fat: 2.66g |
| |
protein: 20.36g |
| |
carbs: 0.00g |
|
-
|
-
|
