| November 2020 |
| Sat 14th: |
852 *
|
34%
|
fat: 28.84g |
| |
protein: 35.18g |
| |
carbs: 121.08g |
|
-
|
-
|
| Thu 12th: |
407 *
|
16%
|
fat: 20.44g |
| |
protein: 22.08g |
| |
carbs: 35.77g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
1917 *
|
77%
|
fat: 45.03g |
| |
protein: 134.82g |
| |
carbs: 254.81g |
|
-
|
-
|
| Fri 11th: |
1712 *
|
68%
|
fat: 38.53g |
| |
protein: 152.39g |
| |
carbs: 199.68g |
|
-
|
-
|
| Wed 9th: |
1729 *
|
69%
|
fat: 35.94g |
| |
protein: 154.53g |
| |
carbs: 202.13g |
|
-
|
-
|
| Tue 8th: |
1886 *
|
75%
|
fat: 52.45g |
| |
protein: 124.20g |
| |
carbs: 243.74g |
|
-
|
-
|
| Thu 3rd: |
2113 *
|
85%
|
fat: 67.43g |
| |
protein: 139.25g |
| |
carbs: 246.90g |
|
-
|
-
|
| Wed 2nd: |
1896 *
|
76%
|
fat: 61.26g |
| |
protein: 129.20g |
| |
carbs: 222.56g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1706 *
|
68%
|
fat: 28.51g |
| |
protein: 133.11g |
| |
carbs: 229.82g |
|
-
|
-
|
| Thu 27th: |
2149 *
|
86%
|
fat: 61.70g |
| |
protein: 172.22g |
| |
carbs: 246.18g |
|
-
|
-
|
| Wed 26th: |
2383 *
|
95%
|
fat: 66.90g |
| |
protein: 179.37g |
| |
carbs: 284.78g |
|
-
|
-
|
| Tue 25th: |
2183 *
|
87%
|
fat: 59.93g |
| |
protein: 162.84g |
| |
carbs: 260.81g |
|
-
|
-
|
| Mon 24th: |
2334 *
|
93%
|
fat: 69.15g |
| |
protein: 171.92g |
| |
carbs: 276.27g |
|
-
|
-
|
| Sat 22nd: |
852 *
|
34%
|
fat: 14.44g |
| |
protein: 39.76g |
| |
carbs: 154.07g |
|
-
|
-
|
| Fri 21st: |
2250 *
|
90%
|
fat: 57.06g |
| |
protein: 163.51g |
| |
carbs: 287.07g |
|
-
|
-
|
| Thu 20th: |
1328 *
|
53%
|
fat: 33.22g |
| |
protein: 92.59g |
| |
carbs: 173.15g |
|
-
|
-
|
| Wed 19th: |
2062 *
|
82%
|
fat: 56.87g |
| |
protein: 176.22g |
| |
carbs: 229.48g |
|
-
|
-
|
| Tue 18th: |
1889 *
|
76%
|
fat: 42.63g |
| |
protein: 149.11g |
| |
carbs: 244.95g |
|
-
|
-
|
| Mon 17th: |
2014 *
|
81%
|
fat: 49.01g |
| |
protein: 158.85g |
| |
carbs: 251.55g |
|
-
|
-
|
| Fri 14th: |
2160 *
|
86%
|
fat: 53.35g |
| |
protein: 175.34g |
| |
carbs: 261.84g |
|
-
|
-
|
