| September 2020 |
| Thu 10th: |
80 *
|
3%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
590 *
|
19%
|
fat: 23.50g |
| |
protein: 57.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 19th: |
300 *
|
10%
|
fat: 5.50g |
| |
protein: 49.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 10th: |
465 *
|
15%
|
fat: 9.68g |
| |
protein: 58.76g |
| |
carbs: 40.69g |
|
-
|
-
|
| Sun 9th: |
478 *
|
15%
|
fat: 17.53g |
| |
protein: 29.86g |
| |
carbs: 52.89g |
|
3102*
|
 2624
|
| March 2018 |
| Tue 13th: |
739 *
|
21%
|
fat: 31.25g |
| |
protein: 32.66g |
| |
carbs: 85.04g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1234 *
|
35%
|
fat: 24.84g |
| |
protein: 142.50g |
| |
carbs: 113.70g |
|
-
|
-
|
| August 2017 |
| Sun 13th: |
1492 *
|
43%
|
fat: 37.56g |
| |
protein: 157.26g |
| |
carbs: 140.93g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
446
|
13%
|
fat: 20.03g |
| |
protein: 42.27g |
| |
carbs: 28.08g |
|
-
|
-
|
| Tue 11th: |
141 *
|
4%
|
fat: 4.77g |
| |
protein: 20.61g |
| |
carbs: 1.81g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
424 *
|
12%
|
fat: 3.22g |
| |
protein: 94.39g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 21st: |
124 *
|
4%
|
fat: 4.73g |
| |
protein: 17.09g |
| |
carbs: 1.57g |
|
-
|
-
|
| Thu 15th: |
141 *
|
4%
|
fat: 4.79g |
| |
protein: 20.68g |
| |
carbs: 1.81g |
|
-
|
-
|
