| October 2022 |
| Thu 6th: |
650 *
|
36%
|
fat: 18.96g |
| |
protein: 17.59g |
| |
carbs: 101.08g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
628 *
|
31%
|
fat: 33.04g |
| |
protein: 27.96g |
| |
carbs: 59.34g |
|
-
|
-
|
| Mon 20th: |
1389 *
|
69%
|
fat: 51.75g |
| |
protein: 67.46g |
| |
carbs: 179.03g |
|
-
|
-
|
| Fri 17th: |
870 *
|
44%
|
fat: 50.93g |
| |
protein: 31.20g |
| |
carbs: 77.70g |
|
-
|
-
|
| Thu 16th: |
1888 *
|
94%
|
fat: 87.59g |
| |
protein: 95.18g |
| |
carbs: 184.49g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
473 *
|
24%
|
fat: 17.59g |
| |
protein: 20.41g |
| |
carbs: 62.25g |
|
-
|
-
|
| Mon 22nd: |
626 *
|
32%
|
fat: 31.18g |
| |
protein: 28.42g |
| |
carbs: 58.61g |
|
-
|
-
|
| Mon 15th: |
1725 *
|
88%
|
fat: 71.62g |
| |
protein: 83.11g |
| |
carbs: 181.99g |
|
-
|
-
|
| Fri 12th: |
432 *
|
22%
|
fat: 20.02g |
| |
protein: 20.04g |
| |
carbs: 42.83g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
1653 *
|
85%
|
fat: 100.25g |
| |
protein: 57.36g |
| |
carbs: 142.69g |
|
-
|
-
|
| April 2019 |
| February 2019 |
| Tue 26th: |
1311 *
|
67%
|
fat: 55.43g |
| |
protein: 72.70g |
| |
carbs: 129.74g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
282 *
|
14%
|
fat: 20.51g |
| |
protein: 19.63g |
| |
carbs: 3.78g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1750 *
|
90%
|
fat: 118.45g |
| |
protein: 97.69g |
| |
carbs: 79.38g |
|
-
|
-
|
| Mon 29th: |
1342 *
|
69%
|
fat: 92.01g |
| |
protein: 85.38g |
| |
carbs: 77.74g |
|
-
|
-
|
| September 2018 |
| August 2018 |
| March 2018 |
| Fri 23rd: |
-
|
-
|
|
2209*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2034*
|
-
|
| Wed 21st: |
-
|
-
|
|
2183*
|
-
|
| Tue 20th: |
-
|
-
|
|
2064*
|
-
|
| Mon 19th: |
-
|
-
|
|
1973*
|
-
|
| Sun 18th: |
-
|
-
|
|
3042*
|
-
|
| Fri 16th: |
-
|
-
|
|
1872*
|
-
|
| Thu 15th: |
-
|
-
|
|
2072*
|
-
|
| Wed 14th: |
-
|
-
|
|
2083*
|
-
|
| Tue 13th: |
-
|
-
|
|
2022*
|
-
|
| Mon 12th: |
-
|
-
|
|
2265*
|
-
|
| Sun 11th: |
507 *
|
26%
|
fat: 29.58g |
| |
protein: 25.66g |
| |
carbs: 34.73g |
|
1957*
|
 1450
|
