lindalatina85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 4th: 342 * 26%
fat: 16.42g
|
protein: 6.65g
|
carbs: 44.22g
- -
Thu 3rd: 1731 * 130%
fat: 81.39g
|
protein: 93.72g
|
carbs: 169.43g
- -
Wed 2nd: 1501 * 113%
fat: 68.37g
|
protein: 62.81g
|
carbs: 160.25g
- -
Tue 1st: 1412 * 106%
fat: 22.11g
|
protein: 70.27g
|
carbs: 243.70g
1777*  365
April 2018
Mon 30th: 1595 * 120%
fat: 43.72g
|
protein: 58.63g
|
carbs: 251.69g
1257*  338
Sun 29th: 1852 * 139%
fat: 69.07g
|
protein: 100.50g
|
carbs: 207.21g
- -
Sat 28th: 1899 * 142%
fat: 64.64g
|
protein: 33.56g
|
carbs: 297.76g
- -
Fri 27th: 590 * 44%
fat: 26.00g
|
protein: 14.00g
|
carbs: 77.00g
- -
Thu 26th: 1272 * 95%
fat: 57.88g
|
protein: 63.76g
|
carbs: 121.79g
- -
Wed 25th: 2158 * 162%
fat: 101.92g
|
protein: 94.15g
|
carbs: 226.25g
- -
Tue 24th: 716 * 54%
fat: 25.38g
|
protein: 40.52g
|
carbs: 82.43g
- -
Mon 23rd: 1714 * 129%
fat: 61.41g
|
protein: 58.28g
|
carbs: 250.93g
- -
Sun 22nd: 2389 * 179%
fat: 90.58g
|
protein: 84.05g
|
carbs: 300.13g
- -
Sat 21st: 1484 * 111%
fat: 35.64g
|
protein: 73.91g
|
carbs: 221.02g
733*  751
Fri 20th: 1281 * 96%
fat: 60.74g
|
protein: 45.70g
|
carbs: 151.55g
- -
Thu 19th: 1204 * 90%
fat: 22.26g
|
protein: 62.83g
|
carbs: 191.71g
2037*  833
Wed 18th: 934 * 70%
fat: 29.22g
|
protein: 32.36g
|
carbs: 140.20g
- -
Tue 17th: 1524 * 114%
fat: 54.16g
|
protein: 62.42g
|
carbs: 203.41g
- -
Mon 16th: 1190 * 89%
fat: 56.27g
|
protein: 58.77g
|
carbs: 126.20g
- -
Sun 15th: 1599 * 120%
fat: 39.17g
|
protein: 71.92g
|
carbs: 241.01g
- -

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