| July 2018 |
| Sun 29th: |
1800
|
100%
|
fat: 172.45g |
| |
protein: 49.54g |
| |
carbs: 14.08g |
|
-
|
-
|
| Sat 28th: |
1810
|
101%
|
fat: 172.74g |
| |
protein: 48.67g |
| |
carbs: 17.32g |
|
-
|
-
|
| Thu 26th: |
1825
|
101%
|
fat: 175.08g |
| |
protein: 47.45g |
| |
carbs: 13.39g |
|
-
|
-
|
| Wed 25th: |
1847
|
103%
|
fat: 176.87g |
| |
protein: 49.53g |
| |
carbs: 16.26g |
|
-
|
-
|
| Tue 24th: |
1798
|
100%
|
fat: 171.84g |
| |
protein: 47.51g |
| |
carbs: 18.80g |
|
-
|
-
|
| Mon 23rd: |
1831
|
102%
|
fat: 176.96g |
| |
protein: 45.05g |
| |
carbs: 18.08g |
|
-
|
-
|
| Sun 22nd: |
1749
|
97%
|
fat: 167.14g |
| |
protein: 44.88g |
| |
carbs: 18.70g |
|
-
|
-
|
| Sat 21st: |
1831
|
102%
|
fat: 176.43g |
| |
protein: 42.59g |
| |
carbs: 19.75g |
|
-
|
-
|
| Fri 20th: |
1804
|
100%
|
fat: 170.70g |
| |
protein: 49.35g |
| |
carbs: 16.29g |
|
-
|
-
|
| Thu 19th: |
1797
|
100%
|
fat: 169.85g |
| |
protein: 47.18g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 18th: |
1614
|
90%
|
fat: 153.39g |
| |
protein: 42.11g |
| |
carbs: 16.03g |
|
-
|
-
|
| Tue 17th: |
1793
|
100%
|
fat: 170.83g |
| |
protein: 48.25g |
| |
carbs: 17.23g |
|
-
|
-
|
| Mon 16th: |
1864
|
104%
|
fat: 179.07g |
| |
protein: 43.42g |
| |
carbs: 20.85g |
|
-
|
-
|
| Sun 15th: |
1868
|
104%
|
fat: 181.28g |
| |
protein: 41.55g |
| |
carbs: 17.78g |
|
-
|
-
|
| Sat 14th: |
1801
|
100%
|
fat: 175.33g |
| |
protein: 42.83g |
| |
carbs: 15.56g |
|
-
|
-
|
| Fri 13th: |
1903
|
106%
|
fat: 185.99g |
| |
protein: 42.11g |
| |
carbs: 18.57g |
|
-
|
-
|
| Thu 12th: |
1852
|
103%
|
fat: 180.11g |
| |
protein: 42.51g |
| |
carbs: 18.45g |
|
-
|
-
|
| Wed 11th: |
1758
|
98%
|
fat: 170.34g |
| |
protein: 41.64g |
| |
carbs: 19.89g |
|
-
|
-
|
| Tue 10th: |
1774
|
99%
|
fat: 171.15g |
| |
protein: 41.01g |
| |
carbs: 20.74g |
|
-
|
-
|
| Mon 9th: |
1866
|
104%
|
fat: 178.18g |
| |
protein: 48.02g |
| |
carbs: 17.58g |
|
-
|
-
|
