| August 2022 |
| Sat 13th: |
365 *
|
12%
|
fat: 18.29g |
| |
protein: 30.21g |
| |
carbs: 26.09g |
|
-
|
-
|
| July 2017 |
| Mon 3rd: |
730 *
|
24%
|
fat: 11.22g |
| |
protein: 105.51g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
815 *
|
27%
|
fat: 11.47g |
| |
protein: 105.09g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 13th: |
172 *
|
6%
|
fat: 0.61g |
| |
protein: 3.69g |
| |
carbs: 33.18g |
|
-
|
-
|
| Mon 12th: |
1478 *
|
49%
|
fat: 42.63g |
| |
protein: 171.99g |
| |
carbs: 100.34g |
|
2587*
|
 1109
|
| Thu 8th: |
945 *
|
32%
|
fat: 13.29g |
| |
protein: 117.22g |
| |
carbs: 78.60g |
|
2587*
|
1642
|
| Tue 6th: |
791 *
|
26%
|
fat: 11.63g |
| |
protein: 100.97g |
| |
carbs: 62.28g |
|
2587*
|
1796
|
| Mon 5th: |
802 *
|
27%
|
fat: 10.81g |
| |
protein: 92.81g |
| |
carbs: 74.68g |
|
-
|
-
|
| Fri 2nd: |
414 *
|
14%
|
fat: 1.04g |
| |
protein: 8.32g |
| |
carbs: 91.04g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1372 *
|
46%
|
fat: 32.68g |
| |
protein: 163.92g |
| |
carbs: 101.20g |
|
-
|
-
|
| Tue 30th: |
1322 *
|
44%
|
fat: 30.11g |
| |
protein: 143.78g |
| |
carbs: 116.31g |
|
-
|
-
|
| Wed 24th: |
1015 *
|
34%
|
fat: 21.56g |
| |
protein: 119.89g |
| |
carbs: 77.19g |
|
-
|
-
|
| Tue 23rd: |
895 *
|
30%
|
fat: 32.51g |
| |
protein: 73.02g |
| |
carbs: 70.49g |
|
-
|
-
|
| Mon 22nd: |
892 *
|
30%
|
fat: 11.50g |
| |
protein: 98.99g |
| |
carbs: 86.91g |
|
-
|
-
|
| Sat 20th: |
872 *
|
29%
|
fat: 12.87g |
| |
protein: 112.71g |
| |
carbs: 65.03g |
|
2587*
|
1715
|
| Fri 19th: |
857 *
|
29%
|
fat: 17.72g |
| |
protein: 124.03g |
| |
carbs: 43.65g |
|
2595*
|
1738
|
| Thu 18th: |
1329 *
|
44%
|
fat: 37.08g |
| |
protein: 156.26g |
| |
carbs: 95.72g |
|
-
|
-
|
| Wed 17th: |
845 *
|
28%
|
fat: 12.90g |
| |
protein: 114.39g |
| |
carbs: 62.43g |
|
1962*
|
1117
|
| Tue 16th: |
419 *
|
14%
|
fat: 9.68g |
| |
protein: 6.45g |
| |
carbs: 80.65g |
|
-
|
-
|
