| October 2019 |
| Thu 24th: |
1560 *
|
111%
|
fat: 100.94g |
| |
protein: 113.26g |
| |
carbs: 62.34g |
|
-
|
-
|
| Wed 23rd: |
1270 *
|
91%
|
fat: 73.44g |
| |
protein: 103.78g |
| |
carbs: 60.51g |
|
-
|
-
|
| Tue 22nd: |
1205
|
86%
|
fat: 65.51g |
| |
protein: 73.39g |
| |
carbs: 86.29g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
1614 *
|
115%
|
fat: 96.09g |
| |
protein: 119.48g |
| |
carbs: 83.41g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
1104 *
|
79%
|
fat: 46.48g |
| |
protein: 88.05g |
| |
carbs: 90.35g |
|
-
|
-
|
| Mon 26th: |
1607 *
|
115%
|
fat: 101.79g |
| |
protein: 74.40g |
| |
carbs: 97.31g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1350 *
|
96%
|
fat: 85.14g |
| |
protein: 97.26g |
| |
carbs: 50.68g |
|
-
|
-
|
| Fri 29th: |
1134 *
|
81%
|
fat: 69.15g |
| |
protein: 98.39g |
| |
carbs: 43.28g |
|
-
|
-
|
| Thu 28th: |
1424 *
|
102%
|
fat: 92.86g |
| |
protein: 121.62g |
| |
carbs: 39.18g |
|
-
|
-
|
| Tue 26th: |
1180 *
|
84%
|
fat: 75.27g |
| |
protein: 89.79g |
| |
carbs: 40.42g |
|
-
|
-
|
| Mon 25th: |
1342 *
|
96%
|
fat: 87.74g |
| |
protein: 95.55g |
| |
carbs: 48.80g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
1246 *
|
89%
|
fat: 88.68g |
| |
protein: 71.73g |
| |
carbs: 51.56g |
|
-
|
-
|
| Wed 7th: |
1029 *
|
74%
|
fat: 58.58g |
| |
protein: 98.63g |
| |
carbs: 38.91g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
1352 *
|
97%
|
fat: 90.15g |
| |
protein: 91.59g |
| |
carbs: 56.89g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
1406 *
|
100%
|
fat: 96.38g |
| |
protein: 105.34g |
| |
carbs: 44.41g |
|
-
|
-
|
| Sat 7th: |
1055 *
|
75%
|
fat: 67.47g |
| |
protein: 78.16g |
| |
carbs: 51.44g |
|
-
|
-
|
| Fri 6th: |
1363 *
|
97%
|
fat: 95.81g |
| |
protein: 96.72g |
| |
carbs: 41.79g |
|
-
|
-
|
| Mon 2nd: |
1015 *
|
72%
|
fat: 59.65g |
| |
protein: 79.25g |
| |
carbs: 38.10g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1288 *
|
92%
|
fat: 82.70g |
| |
protein: 110.86g |
| |
carbs: 41.86g |
|
-
|
-
|
| Thu 21st: |
620 *
|
44%
|
fat: 33.11g |
| |
protein: 51.36g |
| |
carbs: 41.62g |
|
-
|
-
|
