| January 2024 |
| Tue 9th: |
1367 *
|
114%
|
fat: 69.61g |
| |
protein: 54.36g |
| |
carbs: 134.61g |
|
-
|
-
|
| Mon 8th: |
840 *
|
70%
|
fat: 32.69g |
| |
protein: 63.12g |
| |
carbs: 71.97g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
1736 *
|
145%
|
fat: 94.53g |
| |
protein: 95.38g |
| |
carbs: 133.43g |
|
-
|
-
|
| Tue 3rd: |
1687 *
|
141%
|
fat: 96.86g |
| |
protein: 103.29g |
| |
carbs: 108.92g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
812 *
|
68%
|
fat: 49.78g |
| |
protein: 47.26g |
| |
carbs: 47.05g |
|
-
|
-
|
| Sun 18th: |
967 *
|
81%
|
fat: 44.61g |
| |
protein: 30.76g |
| |
carbs: 112.99g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
997 *
|
83%
|
fat: 77.51g |
| |
protein: 62.81g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 15th: |
1170 *
|
98%
|
fat: 91.00g |
| |
protein: 63.60g |
| |
carbs: 24.60g |
|
-
|
-
|
| Tue 14th: |
1451 *
|
121%
|
fat: 116.46g |
| |
protein: 76.21g |
| |
carbs: 30.76g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
120%
|
fat: 101.14g |
| |
protein: 94.74g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sun 12th: |
1254 *
|
104%
|
fat: 94.23g |
| |
protein: 71.21g |
| |
carbs: 37.99g |
|
-
|
-
|
| Sat 11th: |
1324 *
|
110%
|
fat: 82.71g |
| |
protein: 105.03g |
| |
carbs: 38.47g |
|
-
|
-
|
| Fri 10th: |
1392 *
|
116%
|
fat: 92.21g |
| |
protein: 114.03g |
| |
carbs: 30.19g |
|
-
|
-
|
| Thu 9th: |
1422 *
|
118%
|
fat: 103.64g |
| |
protein: 98.89g |
| |
carbs: 19.17g |
|
-
|
-
|
| Wed 8th: |
985 *
|
82%
|
fat: 64.75g |
| |
protein: 80.06g |
| |
carbs: 21.05g |
|
-
|
-
|
| Tue 7th: |
1666 *
|
139%
|
fat: 117.77g |
| |
protein: 117.15g |
| |
carbs: 33.35g |
|
-
|
-
|
| Mon 6th: |
1327 *
|
111%
|
fat: 93.91g |
| |
protein: 110.44g |
| |
carbs: 8.71g |
|
-
|
-
|
| Sun 5th: |
1172 *
|
98%
|
fat: 80.97g |
| |
protein: 92.35g |
| |
carbs: 18.65g |
|
-
|
-
|
| Sat 4th: |
1751 *
|
146%
|
fat: 110.85g |
| |
protein: 155.13g |
| |
carbs: 24.50g |
|
-
|
-
|
| Fri 3rd: |
249 *
|
21%
|
fat: 8.07g |
| |
protein: 26.56g |
| |
carbs: 16.20g |
|
-
|
-
|
