| July 2017 |
| Sun 30th: |
1466 *
|
117%
|
fat: 52.59g |
| |
protein: 153.32g |
| |
carbs: 87.70g |
|
-
|
-
|
| June 2017 |
| Sun 18th: |
830 *
|
66%
|
fat: 31.38g |
| |
protein: 73.37g |
| |
carbs: 59.92g |
|
-
|
-
|
| Fri 16th: |
983 *
|
79%
|
fat: 43.91g |
| |
protein: 68.36g |
| |
carbs: 79.65g |
|
-
|
-
|
| Tue 13th: |
423 *
|
34%
|
fat: 20.18g |
| |
protein: 13.56g |
| |
carbs: 48.39g |
|
-
|
-
|
| Mon 12th: |
936 *
|
75%
|
fat: 29.97g |
| |
protein: 97.76g |
| |
carbs: 70.50g |
|
-
|
-
|
| Tue 6th: |
2380 *
|
190%
|
fat: 76.39g |
| |
protein: 183.02g |
| |
carbs: 227.96g |
|
-
|
-
|
| Mon 5th: |
1200 *
|
96%
|
fat: 35.65g |
| |
protein: 125.47g |
| |
carbs: 87.70g |
|
-
|
-
|
| Sun 4th: |
1024 *
|
82%
|
fat: 36.63g |
| |
protein: 108.33g |
| |
carbs: 63.60g |
|
-
|
-
|
| Sat 3rd: |
1294 *
|
104%
|
fat: 37.18g |
| |
protein: 132.65g |
| |
carbs: 102.49g |
|
-
|
-
|
| Fri 2nd: |
696 *
|
52%
|
fat: 21.46g |
| |
protein: 75.56g |
| |
carbs: 47.72g |
|
-
|
-
|
| Thu 1st: |
871 *
|
65%
|
fat: 31.17g |
| |
protein: 77.11g |
| |
carbs: 67.04g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
869 *
|
76%
|
fat: 35.28g |
| |
protein: 71.64g |
| |
carbs: 74.14g |
|
-
|
-
|
| Tue 30th: |
1098 *
|
95%
|
fat: 36.37g |
| |
protein: 71.14g |
| |
carbs: 123.35g |
|
-
|
-
|
| Mon 29th: |
857 *
|
75%
|
fat: 25.50g |
| |
protein: 98.50g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sun 28th: |
1171 *
|
102%
|
fat: 51.24g |
| |
protein: 84.21g |
| |
carbs: 87.32g |
|
-
|
-
|
| Sat 27th: |
1535 *
|
133%
|
fat: 46.06g |
| |
protein: 130.34g |
| |
carbs: 139.71g |
|
-
|
-
|
| Fri 26th: |
898 *
|
78%
|
fat: 28.99g |
| |
protein: 108.43g |
| |
carbs: 51.79g |
|
-
|
-
|
| Thu 25th: |
1094 *
|
95%
|
fat: 34.46g |
| |
protein: 126.89g |
| |
carbs: 65.05g |
|
-
|
-
|
| Wed 24th: |
1163 *
|
101%
|
fat: 57.52g |
| |
protein: 94.21g |
| |
carbs: 74.47g |
|
-
|
-
|
| Tue 23rd: |
1366 *
|
119%
|
fat: 55.09g |
| |
protein: 128.98g |
| |
carbs: 79.45g |
|
-
|
-
|
