slbpab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 2nd: 817 * 37%
fat: 18.07g
|
protein: 24.49g
|
carbs: 148.84g
2178*  1361
Tue 1st: 737 * 34%
fat: 21.57g
|
protein: 23.49g
|
carbs: 129.34g
2187*  1450
July 2017
Mon 31st: 742 * 34%
fat: 21.96g
|
protein: 24.78g
|
carbs: 130.29g
2196*  1454
Sat 29th: 742 * 34%
fat: 21.96g
|
protein: 24.78g
|
carbs: 130.29g
2192*  1450
Fri 28th: 737 * 34%
fat: 21.57g
|
protein: 23.49g
|
carbs: 129.34g
2200*  1463
Thu 27th: 1239 * 56%
fat: 34.06g
|
protein: 45.00g
|
carbs: 213.36g
2205*  966
Wed 26th: 1111 * 50%
fat: 34.47g
|
protein: 36.80g
|
carbs: 184.51g
2205*  1094
May 2017
Wed 31st: 737 * 34%
fat: 21.57g
|
protein: 23.49g
|
carbs: 129.34g
- -
Tue 30th: 1131 * 51%
fat: 30.03g
|
protein: 46.51g
|
carbs: 191.01g
- -
Sat 27th: 742 * 34%
fat: 21.96g
|
protein: 24.78g
|
carbs: 130.29g
- -
Wed 24th: 737 * 34%
fat: 21.57g
|
protein: 23.49g
|
carbs: 129.34g
- -
Tue 23rd: 1161 * 53%
fat: 37.04g
|
protein: 40.28g
|
carbs: 184.75g
- -
Mon 22nd: 1148 * 52%
fat: 36.91g
|
protein: 37.62g
|
carbs: 187.19g
- -
Sun 21st: 552 * 25%
fat: 9.96g
|
protein: 14.78g
|
carbs: 116.29g
- -
Sat 20th: 742 * 34%
fat: 21.96g
|
protein: 24.78g
|
carbs: 130.29g
- -
Fri 19th: 745 * 34%
fat: 20.82g
|
protein: 20.74g
|
carbs: 128.59g
- -
Thu 18th: 1263 * 57%
fat: 31.52g
|
protein: 42.54g
|
carbs: 219.89g
- -
Wed 17th: 1193 * 54%
fat: 33.52g
|
protein: 35.54g
|
carbs: 199.89g
- -
Tue 16th: 745 * 34%
fat: 20.82g
|
protein: 20.74g
|
carbs: 128.59g
- -
Mon 15th: 1254 * 57%
fat: 36.83g
|
protein: 36.93g
|
carbs: 207.74g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.