| September 2015 |
| Tue 29th: |
424 *
|
21%
|
fat: 7.67g |
| |
protein: 18.69g |
| |
carbs: 74.62g |
|
2384*
|
 1960
|
| Mon 28th: |
722 *
|
36%
|
fat: 40.02g |
| |
protein: 7.12g |
| |
carbs: 85.01g |
|
2288*
|
1566
|
| Sun 27th: |
620 *
|
31%
|
fat: 46.50g |
| |
protein: 19.00g |
| |
carbs: 34.00g |
|
1951
|
1331
|
| Fri 18th: |
-
|
-
|
|
2582*
|
-
|
| Thu 17th: |
760 *
|
38%
|
fat: 48.50g |
| |
protein: 39.00g |
| |
carbs: 45.00g |
|
2290*
|
1530
|
| Wed 16th: |
1486 *
|
74%
|
fat: 74.86g |
| |
protein: 66.54g |
| |
carbs: 150.33g |
|
2585*
|
1099
|
| Tue 15th: |
1472 *
|
74%
|
fat: 87.02g |
| |
protein: 102.53g |
| |
carbs: 78.47g |
|
2290*
|
818
|
| Mon 14th: |
298 *
|
15%
|
fat: 14.92g |
| |
protein: 16.29g |
| |
carbs: 27.41g |
|
2438*
|
2140
|
| Sun 13th: |
1238 *
|
62%
|
fat: 45.22g |
| |
protein: 61.10g |
| |
carbs: 168.43g |
|
1954
|
716
|
| Thu 10th: |
640 *
|
32%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
2390*
|
1750
|
| Tue 8th: |
420 *
|
21%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 76.00g |
|
2537*
|
2117
|
| Sun 6th: |
1132 *
|
57%
|
fat: 28.50g |
| |
protein: 65.00g |
| |
carbs: 173.00g |
|
2319*
|
1187
|
| Sat 5th: |
1468 *
|
73%
|
fat: 67.56g |
| |
protein: 57.72g |
| |
carbs: 162.34g |
|
1956
|
488
|
| Fri 4th: |
471 *
|
24%
|
fat: 28.24g |
| |
protein: 13.36g |
| |
carbs: 46.06g |
|
2467*
|
1996
|
| Thu 3rd: |
470 *
|
24%
|
fat: 21.50g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
2293*
|
1823
|
| Wed 2nd: |
1540 *
|
77%
|
fat: 76.50g |
| |
protein: 73.00g |
| |
carbs: 148.00g |
|
2293
|
753
|
| Tue 1st: |
1872 *
|
94%
|
fat: 87.92g |
| |
protein: 70.62g |
| |
carbs: 203.97g |
|
2293*
|
421
|
| August 2015 |
| Mon 31st: |
540 *
|
27%
|
fat: 21.50g |
| |
protein: 27.00g |
| |
carbs: 62.00g |
|
2314
|
1774
|
| Fri 28th: |
320 *
|
16%
|
fat: 5.50g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 27th: |
1492 *
|
75%
|
fat: 68.92g |
| |
protein: 68.45g |
| |
carbs: 156.53g |
|
2454
|
962
|
| Wed 26th: |
2391 *
|
120%
|
fat: 107.19g |
| |
protein: 73.34g |
| |
carbs: 277.75g |
|
2944*
|
553
|
