| March 2019 |
| Sat 9th: |
491 *
|
35%
|
fat: 24.27g |
| |
protein: 16.43g |
| |
carbs: 57.04g |
|
2454*
|
 1963
|
| Fri 8th: |
1032 *
|
75%
|
fat: 34.98g |
| |
protein: 36.85g |
| |
carbs: 88.63g |
|
-
|
-
|
| Thu 7th: |
919 *
|
66%
|
fat: 43.67g |
| |
protein: 33.40g |
| |
carbs: 56.03g |
|
-
|
-
|
| Wed 6th: |
1281 *
|
92%
|
fat: 63.31g |
| |
protein: 53.60g |
| |
carbs: 127.98g |
|
2454*
|
1173
|
| Tue 5th: |
1414 *
|
102%
|
fat: 41.00g |
| |
protein: 57.94g |
| |
carbs: 124.61g |
|
2454*
|
1040
|
| Mon 4th: |
1213 *
|
88%
|
fat: 23.47g |
| |
protein: 46.95g |
| |
carbs: 104.32g |
|
2547*
|
1334
|
| February 2019 |
| Sat 2nd: |
979 *
|
71%
|
fat: 16.90g |
| |
protein: 38.39g |
| |
carbs: 115.60g |
|
2502*
|
1523
|
| Fri 1st: |
837 *
|
60%
|
fat: 27.83g |
| |
protein: 37.62g |
| |
carbs: 109.31g |
|
2446*
|
1609
|
| January 2019 |
| Thu 31st: |
1308 *
|
94%
|
fat: 35.85g |
| |
protein: 28.32g |
| |
carbs: 143.89g |
|
-
|
-
|
| Wed 30th: |
652 *
|
47%
|
fat: 20.42g |
| |
protein: 31.03g |
| |
carbs: 81.58g |
|
-
|
-
|
| Tue 29th: |
901 *
|
65%
|
fat: 34.41g |
| |
protein: 58.08g |
| |
carbs: 93.67g |
|
2421*
|
1520
|
| Mon 28th: |
1041 *
|
75%
|
fat: 25.30g |
| |
protein: 44.43g |
| |
carbs: 105.67g |
|
2394*
|
1353
|
| Thu 24th: |
745 *
|
54%
|
fat: 23.04g |
| |
protein: 50.70g |
| |
carbs: 83.62g |
|
-
|
-
|
| Wed 23rd: |
1101 *
|
79%
|
fat: 45.07g |
| |
protein: 50.72g |
| |
carbs: 132.30g |
|
-
|
-
|
| Tue 22nd: |
1076 *
|
78%
|
fat: 37.19g |
| |
protein: 24.69g |
| |
carbs: 171.37g |
|
-
|
-
|
| Mon 21st: |
1363 *
|
98%
|
fat: 49.77g |
| |
protein: 44.18g |
| |
carbs: 119.26g |
|
2467*
|
1104
|
| Sun 20th: |
1091 *
|
79%
|
fat: 35.38g |
| |
protein: 40.49g |
| |
carbs: 102.28g |
|
2391*
|
1300
|
| Sat 19th: |
1088 *
|
79%
|
fat: 20.98g |
| |
protein: 25.44g |
| |
carbs: 149.61g |
|
2391*
|
1303
|
| Fri 18th: |
956 *
|
69%
|
fat: 33.28g |
| |
protein: 47.17g |
| |
carbs: 122.33g |
|
-
|
-
|
| Thu 17th: |
410 *
|
30%
|
fat: 14.44g |
| |
protein: 22.09g |
| |
carbs: 50.90g |
|
-
|
-
|
