jecklehead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: 2376 * 79%
fat: 124.08g
|
protein: 149.31g
|
carbs: 159.58g
- -
Sun 5th: 2910 * 97%
fat: 157.00g
|
protein: 116.00g
|
carbs: 251.00g
- -
Sat 4th: 1886 * 63%
fat: 53.54g
|
protein: 129.76g
|
carbs: 232.03g
- -
Fri 3rd: 1750 * 58%
fat: 76.00g
|
protein: 106.20g
|
carbs: 154.00g
- -
Thu 2nd: 1486 * 50%
fat: 71.90g
|
protein: 77.27g
|
carbs: 128.66g
- -
Wed 1st: 2144 * 71%
fat: 99.21g
|
protein: 166.90g
|
carbs: 136.17g
- -
February 2017
Tue 28th: 2069 * 69%
fat: 94.68g
|
protein: 153.42g
|
carbs: 141.69g
- -
Mon 27th: 1994 * 66%
fat: 102.57g
|
protein: 119.80g
|
carbs: 151.53g
- -
Sun 26th: 2612 * 87%
fat: 122.88g
|
protein: 167.44g
|
carbs: 203.00g
- -
Sat 25th: 2177 * 73%
fat: 116.86g
|
protein: 103.15g
|
carbs: 188.63g
- -
Fri 24th: 2301 * 77%
fat: 125.62g
|
protein: 154.87g
|
carbs: 148.30g
- -
Thu 23rd: 1927 * 64%
fat: 89.08g
|
protein: 96.04g
|
carbs: 190.73g
- -
Wed 22nd: 2104 * 70%
fat: 86.53g
|
protein: 125.73g
|
carbs: 208.82g
- -
Tue 21st: 2024 * 67%
fat: 107.59g
|
protein: 129.49g
|
carbs: 139.74g
- -

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