enovicki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 3rd: 1420 * 57%
fat: 56.00g
|
protein: 76.50g
|
carbs: 141.00g
- -
May 2018
Sun 27th: 1410 * 56%
fat: 56.00g
|
protein: 75.50g
|
carbs: 139.00g
- -
Mon 7th: 855 * 34%
fat: 28.00g
|
protein: 59.50g
|
carbs: 86.00g
- -
April 2018
Tue 17th: 624 * 25%
fat: 51.95g
|
protein: 32.11g
|
carbs: 3.18g
- -
February 2018
Fri 2nd: 740 * 27%
fat: 36.00g
|
protein: 21.00g
|
carbs: 83.00g
- -
January 2018
Sun 28th: 2083 * 77%
fat: 57.86g
|
protein: 173.61g
|
carbs: 220.00g
- -
Fri 19th: 1241 * 46%
fat: 34.09g
|
protein: 147.86g
|
carbs: 81.16g
- -
Thu 18th: 726 * 27%
fat: 9.31g
|
protein: 78.35g
|
carbs: 77.83g
- -
Tue 16th: 2499 * 93%
fat: 59.37g
|
protein: 237.56g
|
carbs: 270.39g
- -
Sun 14th: 1069 * 40%
fat: 25.06g
|
protein: 92.32g
|
carbs: 111.18g
- -
Fri 12th: 1367 * 46%
fat: 26.07g
|
protein: 120.25g
|
carbs: 162.58g
- -
Thu 11th: 1555 * 52%
fat: 40.11g
|
protein: 97.74g
|
carbs: 199.32g
- -
Wed 10th: 1862 * 63%
fat: 52.18g
|
protein: 120.88g
|
carbs: 222.03g
- -
Tue 9th: 2067 * 70%
fat: 48.83g
|
protein: 190.86g
|
carbs: 211.00g
- -
Mon 8th: 1452 * 49%
fat: 36.45g
|
protein: 107.84g
|
carbs: 183.99g
- -
Sat 6th: 2180 * 73%
fat: 68.05g
|
protein: 165.35g
|
carbs: 228.79g
- -
Fri 5th: 821 * 28%
fat: 21.16g
|
protein: 55.61g
|
carbs: 107.66g
- -
Thu 4th: 2392 * 81%
fat: 39.96g
|
protein: 208.92g
|
carbs: 337.05g
- -
Wed 3rd: 1792 * 60%
fat: 61.75g
|
protein: 112.50g
|
carbs: 193.00g
- -
Tue 2nd: 2144 * 72%
fat: 52.85g
|
protein: 124.81g
|
carbs: 322.56g
- -

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