| March 2017 |
| Wed 1st: |
899 *
|
30%
|
fat: 30.51g |
| |
protein: 40.28g |
| |
carbs: 117.20g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
431 *
|
14%
|
fat: 13.40g |
| |
protein: 15.49g |
| |
carbs: 62.77g |
|
2321*
|
 1890
|
| Mon 27th: |
1443 *
|
48%
|
fat: 65.08g |
| |
protein: 69.88g |
| |
carbs: 143.50g |
|
2344*
|
901
|
| Sun 26th: |
1430 *
|
48%
|
fat: 42.88g |
| |
protein: 98.78g |
| |
carbs: 162.27g |
|
2344*
|
914
|
| Sat 25th: |
1096 *
|
37%
|
fat: 29.11g |
| |
protein: 63.17g |
| |
carbs: 148.56g |
|
2333*
|
1237
|
| Fri 24th: |
1769 *
|
59%
|
fat: 108.95g |
| |
protein: 59.46g |
| |
carbs: 150.74g |
|
2333*
|
564
|
| Thu 23rd: |
882
|
29%
|
fat: 19.64g |
| |
protein: 31.24g |
| |
carbs: 150.78g |
|
-
|
-
|
| Wed 22nd: |
768
|
26%
|
fat: 19.47g |
| |
protein: 54.42g |
| |
carbs: 90.71g |
|
2355*
|
1587
|
| Tue 21st: |
899 *
|
30%
|
fat: 29.32g |
| |
protein: 45.09g |
| |
carbs: 113.85g |
|
-
|
-
|
| Mon 20th: |
777 *
|
26%
|
fat: 31.52g |
| |
protein: 35.16g |
| |
carbs: 91.64g |
|
2366*
|
1589
|
| Sun 19th: |
2049 *
|
68%
|
fat: 83.75g |
| |
protein: 84.64g |
| |
carbs: 270.37g |
|
-
|
-
|
| Sat 18th: |
1497
|
50%
|
fat: 60.18g |
| |
protein: 115.66g |
| |
carbs: 141.75g |
|
2333*
|
836
|
| Fri 17th: |
1697 *
|
57%
|
fat: 35.09g |
| |
protein: 165.41g |
| |
carbs: 207.71g |
|
3610*
|
1913
|
| Thu 16th: |
3072
|
102%
|
fat: 213.70g |
| |
protein: 83.14g |
| |
carbs: 233.00g |
|
2344*
|
 728
|
| Wed 15th: |
1405 *
|
47%
|
fat: 51.88g |
| |
protein: 136.78g |
| |
carbs: 120.56g |
|
2345*
|
940
|
| Tue 14th: |
1156
|
39%
|
fat: 37.80g |
| |
protein: 154.74g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 13th: |
1263 *
|
42%
|
fat: 62.91g |
| |
protein: 116.97g |
| |
carbs: 55.74g |
|
2854*
|
1591
|
| Sun 12th: |
1330 *
|
44%
|
fat: 66.57g |
| |
protein: 55.34g |
| |
carbs: 144.07g |
|
2965
|
1635
|
| Sat 11th: |
1294
|
43%
|
fat: 48.61g |
| |
protein: 106.08g |
| |
carbs: 103.61g |
|
3331*
|
2037
|
| Fri 10th: |
1131 *
|
-
|
fat: 29.89g |
| |
protein: 75.55g |
| |
carbs: 108.44g |
|
3239*
|
2108
|
