| August 2022 |
| Fri 19th: |
630 *
|
32%
|
fat: 40.50g |
| |
protein: 48.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 18th: |
1457
|
73%
|
fat: 89.60g |
| |
protein: 104.46g |
| |
carbs: 54.15g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
160 *
|
8%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
94 *
|
5%
|
fat: 0.56g |
| |
protein: 8.64g |
| |
carbs: 14.75g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
231 *
|
12%
|
fat: 3.30g |
| |
protein: 7.77g |
| |
carbs: 45.71g |
|
-
|
-
|
| Mon 8th: |
1257 *
|
63%
|
fat: 31.11g |
| |
protein: 96.37g |
| |
carbs: 142.16g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
475 *
|
24%
|
fat: 11.87g |
| |
protein: 25.08g |
| |
carbs: 65.41g |
|
-
|
-
|
| Mon 24th: |
1812 *
|
91%
|
fat: 41.77g |
| |
protein: 89.41g |
| |
carbs: 266.16g |
|
-
|
-
|
| Fri 21st: |
93 *
|
5%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Thu 20th: |
1447 *
|
72%
|
fat: 60.13g |
| |
protein: 83.69g |
| |
carbs: 148.59g |
|
-
|
-
|
| Wed 19th: |
1125 *
|
56%
|
fat: 30.09g |
| |
protein: 52.27g |
| |
carbs: 155.04g |
|
-
|
-
|
| Tue 18th: |
1437 *
|
72%
|
fat: 36.71g |
| |
protein: 76.22g |
| |
carbs: 198.44g |
|
-
|
-
|
| Mon 17th: |
1264 *
|
63%
|
fat: 48.06g |
| |
protein: 91.50g |
| |
carbs: 114.33g |
|
-
|
-
|
| Wed 12th: |
801 *
|
40%
|
fat: 16.67g |
| |
protein: 56.07g |
| |
carbs: 105.56g |
|
-
|
-
|
| Tue 11th: |
992 *
|
50%
|
fat: 34.03g |
| |
protein: 60.64g |
| |
carbs: 113.13g |
|
-
|
-
|
| Mon 10th: |
1691 *
|
85%
|
fat: 42.28g |
| |
protein: 95.72g |
| |
carbs: 229.48g |
|
-
|
-
|
| Thu 6th: |
316 *
|
16%
|
fat: 3.12g |
| |
protein: 32.27g |
| |
carbs: 41.25g |
|
-
|
-
|
| Wed 5th: |
813 *
|
41%
|
fat: 27.72g |
| |
protein: 38.81g |
| |
carbs: 98.92g |
|
-
|
-
|
| Tue 4th: |
978 *
|
49%
|
fat: 30.84g |
| |
protein: 60.85g |
| |
carbs: 118.68g |
|
-
|
-
|
| Mon 3rd: |
1339 *
|
67%
|
fat: 43.15g |
| |
protein: 91.71g |
| |
carbs: 150.65g |
|
-
|
-
|
