| July 2017 |
| Thu 20th: |
663 *
|
37%
|
fat: 19.57g |
| |
protein: 66.44g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 19th: |
799 *
|
44%
|
fat: 23.28g |
| |
protein: 83.12g |
| |
carbs: 63.74g |
|
-
|
-
|
| Mon 17th: |
960 *
|
53%
|
fat: 25.00g |
| |
protein: 83.92g |
| |
carbs: 103.74g |
|
-
|
-
|
| Tue 11th: |
314 *
|
17%
|
fat: 10.22g |
| |
protein: 25.95g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 10th: |
1385 *
|
77%
|
fat: 65.79g |
| |
protein: 112.64g |
| |
carbs: 88.42g |
|
-
|
-
|
| Sun 9th: |
705 *
|
39%
|
fat: 50.50g |
| |
protein: 36.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
132 *
|
7%
|
fat: 0.17g |
| |
protein: 9.26g |
| |
carbs: 23.81g |
|
-
|
-
|
| Sat 10th: |
835 *
|
46%
|
fat: 14.50g |
| |
protein: 54.50g |
| |
carbs: 131.70g |
|
-
|
-
|
| Thu 8th: |
1489 *
|
83%
|
fat: 58.02g |
| |
protein: 96.60g |
| |
carbs: 145.47g |
|
-
|
-
|
| Tue 6th: |
951 *
|
53%
|
fat: 33.31g |
| |
protein: 37.90g |
| |
carbs: 122.86g |
|
-
|
-
|
| Sun 4th: |
1105 *
|
61%
|
fat: 40.50g |
| |
protein: 36.50g |
| |
carbs: 150.00g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1264 *
|
70%
|
fat: 43.92g |
| |
protein: 101.30g |
| |
carbs: 124.84g |
|
-
|
-
|
| Mon 22nd: |
999 *
|
56%
|
fat: 24.78g |
| |
protein: 121.72g |
| |
carbs: 75.45g |
|
-
|
-
|
| Tue 16th: |
910 *
|
51%
|
fat: 34.00g |
| |
protein: 50.50g |
| |
carbs: 100.62g |
|
-
|
-
|
| Thu 11th: |
800 *
|
44%
|
fat: 39.00g |
| |
protein: 66.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 10th: |
1458 *
|
81%
|
fat: 49.94g |
| |
protein: 73.50g |
| |
carbs: 188.11g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
1330 *
|
74%
|
fat: 53.00g |
| |
protein: 104.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 21st: |
550 *
|
31%
|
fat: 23.50g |
| |
protein: 39.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 17th: |
710 *
|
39%
|
fat: 28.25g |
| |
protein: 25.50g |
| |
carbs: 90.75g |
|
-
|
-
|
