| July 2023 |
| Mon 24th: |
62 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Sun 23rd: |
460 *
|
22%
|
fat: 16.81g |
| |
protein: 17.97g |
| |
carbs: 58.09g |
|
-
|
-
|
| Sat 22nd: |
1434 *
|
68%
|
fat: 53.15g |
| |
protein: 81.43g |
| |
carbs: 153.47g |
|
-
|
-
|
| Fri 21st: |
1776 *
|
85%
|
fat: 59.12g |
| |
protein: 83.78g |
| |
carbs: 229.12g |
|
2301*
|
 525
|
| Thu 20th: |
1783 *
|
85%
|
fat: 67.89g |
| |
protein: 86.84g |
| |
carbs: 201.32g |
|
-
|
-
|
| Wed 19th: |
1521 *
|
72%
|
fat: 53.77g |
| |
protein: 73.84g |
| |
carbs: 183.94g |
|
2410*
|
889
|
| Tue 18th: |
1459 *
|
69%
|
fat: 51.70g |
| |
protein: 75.24g |
| |
carbs: 174.34g |
|
-
|
-
|
| Mon 17th: |
1871 *
|
89%
|
fat: 66.40g |
| |
protein: 88.02g |
| |
carbs: 231.95g |
|
-
|
-
|
| Sun 16th: |
2105 *
|
100%
|
fat: 89.27g |
| |
protein: 97.85g |
| |
carbs: 238.90g |
|
-
|
-
|
| Sat 15th: |
2704 *
|
129%
|
fat: 54.89g |
| |
protein: 81.54g |
| |
carbs: 460.29g |
|
-
|
-
|
| Fri 14th: |
2426 *
|
116%
|
fat: 45.34g |
| |
protein: 167.76g |
| |
carbs: 335.50g |
|
-
|
-
|
| Thu 13th: |
2085 *
|
99%
|
fat: 41.53g |
| |
protein: 143.55g |
| |
carbs: 277.91g |
|
-
|
-
|
| Wed 12th: |
1892 *
|
90%
|
fat: 57.35g |
| |
protein: 128.44g |
| |
carbs: 209.82g |
|
-
|
-
|
| Tue 11th: |
1770 *
|
84%
|
fat: 61.39g |
| |
protein: 99.45g |
| |
carbs: 205.32g |
|
-
|
-
|
| Mon 10th: |
1708 *
|
81%
|
fat: 59.10g |
| |
protein: 116.16g |
| |
carbs: 170.53g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
893 *
|
54%
|
fat: 8.22g |
| |
protein: 142.84g |
| |
carbs: 56.65g |
|
-
|
-
|
| Wed 5th: |
600 *
|
36%
|
fat: 26.75g |
| |
protein: 31.78g |
| |
carbs: 58.09g |
|
-
|
-
|
| Sat 1st: |
1518 *
|
92%
|
fat: 34.64g |
| |
protein: 69.09g |
| |
carbs: 167.41g |
|
2281*
|
763
|
| March 2017 |
| Fri 31st: |
1717 *
|
104%
|
fat: 71.20g |
| |
protein: 108.76g |
| |
carbs: 161.76g |
|
2499*
|
782
|
| Thu 30th: |
979 *
|
59%
|
fat: 40.70g |
| |
protein: 82.22g |
| |
carbs: 66.86g |
|
2317*
|
1338
|
