| April 2024 |
| Tue 30th: |
1152 *
|
40%
|
fat: 30.12g |
| |
protein: 98.24g |
| |
carbs: 116.23g |
|
-
|
-
|
| Mon 29th: |
779 *
|
27%
|
fat: 8.92g |
| |
protein: 60.99g |
| |
carbs: 114.32g |
|
-
|
-
|
| Sun 28th: |
1778 *
|
61%
|
fat: 38.52g |
| |
protein: 147.52g |
| |
carbs: 200.64g |
|
-
|
-
|
| Fri 26th: |
1198 *
|
41%
|
fat: 27.08g |
| |
protein: 96.57g |
| |
carbs: 134.98g |
|
-
|
-
|
| Thu 25th: |
2591 *
|
89%
|
fat: 81.12g |
| |
protein: 208.37g |
| |
carbs: 251.07g |
|
-
|
-
|
| Wed 24th: |
2315 *
|
80%
|
fat: 85.99g |
| |
protein: 176.52g |
| |
carbs: 205.62g |
|
-
|
-
|
| Tue 23rd: |
2623 *
|
90%
|
fat: 85.67g |
| |
protein: 205.14g |
| |
carbs: 247.56g |
|
-
|
-
|
| Mon 22nd: |
1515 *
|
52%
|
fat: 46.11g |
| |
protein: 110.89g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sat 20th: |
1136 *
|
39%
|
fat: 20.91g |
| |
protein: 82.34g |
| |
carbs: 149.30g |
|
-
|
-
|
| Fri 19th: |
2623 *
|
90%
|
fat: 49.87g |
| |
protein: 211.40g |
| |
carbs: 322.23g |
|
-
|
-
|
| Thu 18th: |
1861 *
|
64%
|
fat: 35.24g |
| |
protein: 190.75g |
| |
carbs: 182.98g |
|
-
|
-
|
| Wed 17th: |
2577 *
|
89%
|
fat: 55.66g |
| |
protein: 228.51g |
| |
carbs: 276.40g |
|
-
|
-
|
| Tue 16th: |
1794 *
|
62%
|
fat: 65.89g |
| |
protein: 110.97g |
| |
carbs: 185.67g |
|
-
|
-
|
| Mon 15th: |
2435 *
|
84%
|
fat: 59.50g |
| |
protein: 196.51g |
| |
carbs: 275.49g |
|
-
|
-
|
| Sun 14th: |
798 *
|
28%
|
fat: 14.98g |
| |
protein: 72.13g |
| |
carbs: 93.94g |
|
-
|
-
|
| Fri 12th: |
1684 *
|
58%
|
fat: 28.34g |
| |
protein: 131.51g |
| |
carbs: 221.77g |
|
-
|
-
|
| Thu 11th: |
2262 *
|
78%
|
fat: 88.27g |
| |
protein: 140.54g |
| |
carbs: 222.32g |
|
-
|
-
|
| Wed 10th: |
2442 *
|
84%
|
fat: 85.29g |
| |
protein: 171.57g |
| |
carbs: 245.23g |
|
-
|
-
|
| Tue 9th: |
2341 *
|
81%
|
fat: 46.76g |
| |
protein: 181.09g |
| |
carbs: 294.44g |
|
-
|
-
|
| Mon 8th: |
2160 *
|
74%
|
fat: 62.67g |
| |
protein: 188.71g |
| |
carbs: 209.87g |
|
-
|
-
|
