| January 2017 |
| Fri 20th: |
240 *
|
10%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 19th: |
800 *
|
32%
|
fat: 21.97g |
| |
protein: 20.61g |
| |
carbs: 128.81g |
|
-
|
-
|
| Wed 18th: |
552
|
-
|
fat: 5.23g |
| |
protein: 7.36g |
| |
carbs: 121.06g |
|
-
|
-
|
| Tue 17th: |
706 *
|
-
|
fat: 16.38g |
| |
protein: 24.52g |
| |
carbs: 115.43g |
|
-
|
-
|
| Mon 16th: |
510 *
|
-
|
fat: 12.97g |
| |
protein: 16.61g |
| |
carbs: 80.81g |
|
-
|
-
|
| Sun 15th: |
379 *
|
-
|
fat: 13.39g |
| |
protein: 17.91g |
| |
carbs: 46.18g |
|
-
|
-
|
| Sat 14th: |
682 *
|
-
|
fat: 11.23g |
| |
protein: 41.36g |
| |
carbs: 104.06g |
|
-
|
-
|
| Fri 13th: |
742 *
|
-
|
fat: 23.20g |
| |
protein: 18.97g |
| |
carbs: 114.87g |
|
-
|
-
|
