| October 2018 |
| Sun 7th: |
525 *
|
38%
|
fat: 51.50g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 3rd: |
670 *
|
48%
|
fat: 43.92g |
| |
protein: 41.01g |
| |
carbs: 26.06g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
144 *
|
10%
|
fat: 14.14g |
| |
protein: 0.91g |
| |
carbs: 5.18g |
|
-
|
-
|
| Tue 13th: |
1133 *
|
81%
|
fat: 63.64g |
| |
protein: 50.14g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 12th: |
1181 *
|
85%
|
fat: 98.03g |
| |
protein: 61.52g |
| |
carbs: 21.79g |
|
-
|
-
|
| Sun 11th: |
1414 *
|
101%
|
fat: 139.30g |
| |
protein: 38.36g |
| |
carbs: 8.97g |
|
-
|
-
|
| Sat 10th: |
1192 *
|
85%
|
fat: 76.95g |
| |
protein: 92.99g |
| |
carbs: 34.30g |
|
-
|
-
|
| Fri 9th: |
970 *
|
70%
|
fat: 85.68g |
| |
protein: 43.04g |
| |
carbs: 17.74g |
|
-
|
-
|
| Thu 8th: |
776 *
|
56%
|
fat: 53.77g |
| |
protein: 55.59g |
| |
carbs: 17.09g |
|
1795*
|
 1019
|
| Wed 7th: |
775 *
|
56%
|
fat: 45.39g |
| |
protein: 45.72g |
| |
carbs: 44.44g |
|
-
|
-
|
| July 2017 |
| Tue 4th: |
643 *
|
46%
|
fat: 49.53g |
| |
protein: 29.53g |
| |
carbs: 23.34g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
472 *
|
34%
|
fat: 10.13g |
| |
protein: 33.31g |
| |
carbs: 64.67g |
|
-
|
-
|
| Sat 6th: |
252 *
|
18%
|
fat: 14.05g |
| |
protein: 23.28g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 5th: |
293 *
|
21%
|
fat: 13.19g |
| |
protein: 28.75g |
| |
carbs: 18.02g |
|
-
|
-
|
| Thu 4th: |
867 *
|
62%
|
fat: 51.07g |
| |
protein: 71.14g |
| |
carbs: 39.82g |
|
-
|
-
|
| Wed 3rd: |
600 *
|
43%
|
fat: 35.80g |
| |
protein: 48.42g |
| |
carbs: 23.65g |
|
-
|
-
|
| Tue 2nd: |
334 *
|
24%
|
fat: 21.16g |
| |
protein: 30.77g |
| |
carbs: 5.13g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
511 *
|
37%
|
fat: 34.93g |
| |
protein: 11.81g |
| |
carbs: 40.30g |
|
-
|
-
|
| February 2017 |
| Thu 9th: |
267 *
|
19%
|
fat: 19.05g |
| |
protein: 13.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1116 *
|
80%
|
fat: 61.25g |
| |
protein: 102.12g |
| |
carbs: 38.72g |
|
-
|
-
|
