| March 2017 |
| Wed 22nd: |
460 *
|
26%
|
fat: 20.64g |
| |
protein: 22.30g |
| |
carbs: 45.06g |
|
-
|
-
|
| Tue 7th: |
499 *
|
28%
|
fat: 12.73g |
| |
protein: 39.14g |
| |
carbs: 53.67g |
|
2384*
|
 1885
|
| Mon 6th: |
645 *
|
36%
|
fat: 19.60g |
| |
protein: 32.28g |
| |
carbs: 82.25g |
|
2469*
|
1824
|
| Thu 2nd: |
772 *
|
43%
|
fat: 10.96g |
| |
protein: 24.27g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 1st: |
1185 *
|
66%
|
fat: 57.35g |
| |
protein: 46.82g |
| |
carbs: 101.90g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
233 *
|
13%
|
fat: 6.76g |
| |
protein: 19.42g |
| |
carbs: 22.10g |
|
-
|
-
|
| Mon 27th: |
1455 *
|
81%
|
fat: 60.29g |
| |
protein: 64.22g |
| |
carbs: 161.32g |
|
2241*
|
786
|
| Sun 26th: |
248 *
|
14%
|
fat: 6.85g |
| |
protein: 10.07g |
| |
carbs: 34.01g |
|
-
|
-
|
| Sat 25th: |
593 *
|
33%
|
fat: 14.88g |
| |
protein: 14.77g |
| |
carbs: 105.56g |
|
-
|
-
|
| Fri 24th: |
2180 *
|
121%
|
fat: 100.49g |
| |
protein: 75.38g |
| |
carbs: 214.05g |
|
2161*
|
 19
|
| Thu 23rd: |
1152 *
|
64%
|
fat: 33.32g |
| |
protein: 51.80g |
| |
carbs: 158.90g |
|
2448*
|
1296
|
| Wed 22nd: |
1085 *
|
60%
|
fat: 62.56g |
| |
protein: 38.34g |
| |
carbs: 96.32g |
|
-
|
-
|
| Tue 21st: |
1477 *
|
82%
|
fat: 66.06g |
| |
protein: 87.44g |
| |
carbs: 132.97g |
|
2275*
|
798
|
| Mon 20th: |
1639 *
|
91%
|
fat: 49.30g |
| |
protein: 74.21g |
| |
carbs: 222.91g |
|
-
|
-
|
| Sat 18th: |
1978 *
|
110%
|
fat: 41.76g |
| |
protein: 70.24g |
| |
carbs: 263.60g |
|
-
|
-
|
| Fri 17th: |
1620 *
|
90%
|
fat: 58.62g |
| |
protein: 51.56g |
| |
carbs: 187.64g |
|
-
|
-
|
| Thu 16th: |
1029 *
|
57%
|
fat: 29.59g |
| |
protein: 40.82g |
| |
carbs: 146.88g |
|
2477*
|
1448
|
| Wed 15th: |
1031 *
|
57%
|
fat: 14.23g |
| |
protein: 48.62g |
| |
carbs: 171.89g |
|
-
|
-
|
| Tue 14th: |
907 *
|
50%
|
fat: 33.89g |
| |
protein: 65.84g |
| |
carbs: 53.09g |
|
2289*
|
1382
|
| Mon 13th: |
667 *
|
37%
|
fat: 22.40g |
| |
protein: 46.03g |
| |
carbs: 69.19g |
|
2533*
|
1866
|
