| May 2017 |
| Wed 3rd: |
143 *
|
6%
|
fat: 7.20g |
| |
protein: 10.61g |
| |
carbs: 10.93g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
176 *
|
7%
|
fat: 3.84g |
| |
protein: 3.76g |
| |
carbs: 33.76g |
|
-
|
-
|
| Sat 22nd: |
563 *
|
22%
|
fat: 9.45g |
| |
protein: 26.49g |
| |
carbs: 86.10g |
|
-
|
-
|
| Fri 21st: |
450 *
|
17%
|
fat: 1.10g |
| |
protein: 20.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 20th: |
450 *
|
17%
|
fat: 1.10g |
| |
protein: 20.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 19th: |
1050 *
|
40%
|
fat: 19.79g |
| |
protein: 88.95g |
| |
carbs: 122.07g |
|
-
|
-
|
| Tue 18th: |
1322 *
|
51%
|
fat: 31.23g |
| |
protein: 74.31g |
| |
carbs: 178.61g |
|
-
|
-
|
| Mon 17th: |
1559 *
|
60%
|
fat: 40.66g |
| |
protein: 77.70g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 13th: |
150 *
|
6%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 11th: |
591 *
|
23%
|
fat: 14.24g |
| |
protein: 27.71g |
| |
carbs: 89.10g |
|
-
|
-
|
| Mon 10th: |
150 *
|
6%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 4th: |
1867 *
|
72%
|
fat: 59.20g |
| |
protein: 116.89g |
| |
carbs: 247.26g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
685 *
|
26%
|
fat: 19.99g |
| |
protein: 23.39g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 30th: |
560 *
|
22%
|
fat: 12.78g |
| |
protein: 20.08g |
| |
carbs: 121.90g |
|
-
|
-
|
| Tue 28th: |
1170 *
|
45%
|
fat: 39.87g |
| |
protein: 69.15g |
| |
carbs: 144.02g |
|
-
|
-
|
| Tue 21st: |
400 *
|
15%
|
fat: 12.75g |
| |
protein: 10.75g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 20th: |
1060 *
|
41%
|
fat: 23.18g |
| |
protein: 92.11g |
| |
carbs: 174.19g |
|
-
|
-
|
| Sun 19th: |
1024 *
|
39%
|
fat: 58.69g |
| |
protein: 87.34g |
| |
carbs: 36.04g |
|
-
|
-
|
| Fri 17th: |
607 *
|
23%
|
fat: 21.96g |
| |
protein: 63.33g |
| |
carbs: 67.66g |
|
-
|
-
|
| Thu 16th: |
1028 *
|
40%
|
fat: 27.15g |
| |
protein: 67.81g |
| |
carbs: 155.92g |
|
-
|
-
|
